@harvardhealth : Limiting meals to a certain window of time each day, an approach called time-restricted eating, didn’t appear to help people lose any more weight compared with ordinary calorie restriction in a recent small randomized trial. health.harvard.edu/staying-health… #HarvardHealth • TwiCopy

Harvard Health

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linkhttp://www.health.harvard.edu/ calendar_today04-03-2009 00:49:26

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Harvard Health

@harvardhealth

2 years ago

Limiting meals to a certain window of time each day, an approach called time-restricted eating, didn’t appear to help people lose any more weight compared with ordinary calorie restriction in a recent small randomized trial. health.harvard.edu/staying-health… #HarvardHealth