NOW THATS HOW YOU SPOSE’ TO PLAY BASKETBALL!!!!!!! Keep that Heart and Grit ladies - Out WORK each team with team communication & cohesion, the same vision, and trusting your gut on the court!Congrats to a weekend sweep! Let’s do it again next weekend! #GRIND #HartOfAChamp

No matter how many regrets you have in life, you can always focus on an optimistic future of becoming the best person you can possibly become starting now! When you consider this future, the overall picture seems much better, no matter how bad your past was.

Watching @CoachT_E and her Dartmouth Women's Basketball team as they drew up the buzzer beater to take out Yale! #ReboundsWinRings Congrats to all Belle Koclanes 🥳

Not only do you have to teach your players to out work the other team, coaches have to want to out coach the other coaches. Everyone puts in effort for a magical win-from leadership to the athletes. Everyone has to be tough! ⭐️🥳 #MentalToughness

Training Usain Bolt & Serena Williams!!! youtu.be/fNDobAAgDOU via YouTube • • “It’s the work that you put in that makes you a champion and I enjoy winning.” - U. Bolt

Forbid yourself from being average by outworking IT! #HartOfAChamp #SportPsychology

Without having YOURSELF first, then you can’t have your teammates and you can’t have your coach. Do the things you need to succeed as an athlete so that you add value to the greater good you serve in competition.

A heart of a champion is one that doesn’t give up, doesn’t let in, and doesn’t bow down in times of competitive struggle. Instead, we rise to the occasion, rise to our opponents, rise to the opportunity! #HartOfAChamp #SportPsychology

Even when you’re playing poorly, use your poker face and show good body language. Never show your opponent your weaknesses. Don’t give them this confidence.

#Facts #SportPsychology #HartOfAChamp

Yes!

Keep your purpose bigger than your sport.

There’s so much pressure on people to be “the final product”, instead of showing the process and what they are going through. - Emma Kertesz 26 y.o Olympic Trials marathon qualifier who was diagnosed with Bipolar I disorder #SportPsychology #MentalToughness

How far are you willing to dream? Nike - Dream Further youtu.be/cLbyzxQoYAw via YouTube

#THEBESTTOEVERDOIT!!! Happy Birthday BB!!!

Puerto Rico's Bomba, A Dance of The African Diaspora | KQED Arts youtu.be/z0vzkGKEWX4 via YouTube

Today we celebrate the efforts of @CoachT_E, Ari, and LMU Women's Basketball as they continue to fight for racial justice and a more equitable society. LMU Athletics | #JoinThePride | #BHM

This has been a long time dream of mine to get to the league. Super excited to join the Greensboro Swarm as the Manager of Basketball Operations & Player Development. #BuzzCity 💜💙🐝

Official: The Phoenix Mercury adds Assistant Coach, Taja Edwards. Welcome to The Valley, Taja!