How exciting! London Borough of Harrow and Watford Football Club are running a free 12 Week Weight Loss Course for Harrow residents. Criteria and details on the flyer below ⚽️🏋️‍♀️

We can't wait 🤤

Do you need walking boots? Not necessarily – a good pair of shoes or trainers might be enough. Make sure they’re comfortable, support your feet and don’t rub, as this can cause blisters.  Via British Heart Foundation    #WalkingShoes #NWUK #NordicWalking

Can you spot the questionable tactics in Episode 5️⃣ of #Listography📝 presented by CITY INDEX. Good job Tamara Taylor & Sonic remembered honesty was a core value 🤣! 🖱 Click below for the full video 👇

🌪 Storm will head to London Irish on Monday for their 3️⃣rd friendly of the season 📅 Full details and ticket information below 👇 #StrongerTogether ⚫️🔴

🏥 Here's an update on the 6️⃣ Saracens players currently sidelined with injuries 👇 #StrongerTogether ⚫️🔴

Healthy Living, a free online NHS service, helps people living with Type 2 diabetes to: 🤝 feel supported to self-manage your condition 🧠 improve your psychological wellbeing 🚶 be motivated to live a healthy life. Sign up today. healthyliving.nhs.uk

These mean that little bit more. Ready to stunt at the Stoop 😉 #StrongerTogether ⚫️🔴

🥇🌍 We're proud to see Maro Itoje & Poppy have been nominated for World Rugby Player of the Year 🙌 🗳 Let's all get behind them, vote using the link below 👇 #StrongerTogether ⚫️🔴

🗳 Who was the best Sarries player in November❓ 📲 Download our App and head to the 'Vote' section to have your say 📊 #StrongerTogether ⚫️🔴

5️⃣ Sarries have been named in the #PremRugby Team of the Week 🙌 🥇 vincent koch 🥇 Maro Itoje 🥇 Nick Isiekwe 🥇 @bvunipola 🥇 Max Malins Well done lads 👊 #StrongerTogether ⚫️🔴

We've been nominated in the Charity Film Awards! 🙌 Check out our video about type 1 diabetes immunotherapy 👇 and if you enjoy it, why not give us a vote? 🙏

🗞️NEWS: Latest #NHS audit shows promising HbA1c #results in #type1diabetes To read more, click here➡️ bit.ly/30C4lmv

UK to return to freezing temperatures in early January, says Met Office ⁦Nordic Walking UK⁩ theguardian.com/uk-news/2021/d…

Join us at #HarrowStriders we've got some sessions coming up in #May where you can come along to a power course session, find out all about #NordicWalking & get started on your #fitness journey! Call us today on 07973-670-895. Walx Club RamblersGB Nordic Walking UK

Reconnect with #nature, find inner peace, & improve #wellbeing through Nordic walking. Join us at the Stanmore Health & Wellbeing Fayre in Bernays Gardens on Sunday, 28th. Discover the benefits of #NordicWalking & embrace a #healthierlifestyle together! harrowstriders.co.uk

Join us at Stanmore Health & Wellbeing Fayre in Bernays Gardens on Sun, 28th. Explore the benefits of Nordic walking with Harrow Striders' 6-week course. Visit harrowstriders.co.uk or call Sue Collen at 07973 670 895 for more info. #NordicWalking #Wellbeing #Nature

Join us this Saturday at 10:15 in #Stanmore for an invigorating poles course! 🚶‍♀️🚶‍♂️🌿 Book the #PowerofPoles Intro Course through the provided link, and our team will give you a call to discuss the details of the course. The course can be booked at buff.ly/3MXkYwX

Join us for a taste of nature's energy this Thursday, July 20th in Stanmore. 🌳🚶‍♀️ We're also excited to connect with you at the Canons Park Fun Day on Sunday, August 6th. Give us a call to learn more and discover how you can get involved. 💪 Call us on 07973-670-895. 📞

Join us for our incredible second six-week Walking to Wellness group at Canons Park, generously funded by the TFL Foundation and supporting @friendsofcanonspark . What better way to kick off your Sunday morning than by engaging in a healthy activity in such a beautiful setting?