Punishment for child rape : 🇮🇷Iran~ Death Penalty 🇨🇳China~ Death penalty 🇸🇦Saudi Arabia~ Public execution 🇺🇸USA – Pre…more

Day 82 Walking is the only exercise most people can do daily for life. That’s why it wins. #100daysofwalking #10kstepsdaily

Day 83 Walking is slow progress. But slow progress beats no progress. #100daysofwalking #10kstepsdaily

నేను జవహర్ నవోదయ విద్యాలయ లో చదివాను. అక్కడ ఇవి అలవాటు చేసుకున్నాను. 1. పొద్దున్నే లేచి వ్యాయామం చేయడం 2. రోజూ గుడ్డు, పాలు తీసుకోవడం 3. పెద్ద గ్రంథాలయం నుండి పుస్తకాలు తెచ్చుకోవడం చదవటం. వాళ్ళు నేర్పిన చదువు కంటే ఇవే నాకు విలువైనవి. అసలు చదువు అంటే ఇదే.

Day 84 Skip one walk = nothing happens Skip 10 walks = everything slows down #10kstepsdaily #100daysofwalking

Day 85 You don’t need perfect diet plans. You need fewer excuses and more steps. #10kstepsdaily #100daysofwalking

🚨 RCB RECORD THE 2ND FASTEST CHASE IN IPL HISTORY. 🚨 - RCB’s NRR shoot to 1.92. 🔝

Day 86 You’re one habit away from change: Daily walking. That’s it. #100daysofwalking #10kstepsdaily

Day 87 The people who lose weight aren’t special. They just don’t skip their walks. #10kstepsdaily #100daysofwalking

Day 88

Tips For Reverse Aging 1. Zero sugar. 2. Zero dairy. 3. Lunch 12- 1 PM and dinner 7-8 PM 4. Lift weights 3-4x a week 5. Get 7-8 hours of deep sleep. 6. Daily sunlight and walking 10k steps 7. Squts 30-50 daily

Day 89 The people who lose weight aren’t special. They just don’t skip their walks. #10kstepsdaily #100daysofwalking

Day 90 You don’t need a new plan. You need to stop skipping your walks. #10kstepsdaily #100daysofwalking

Day 91

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Day 94

Good morning

More interesting match today at Uppal stadium SRH VS PBKS #ipl2026

Day 95