Casual bench from Ettore “Big E” Ewen from a few years back.

Knee rehab Jinder Mahal

More knee rehab via arm workout for Jinder Mahal. Some exercises missing including electricity based lateral raises and tri push downs.

An encounter with the gym hawk who I have named "Jim Hauck". Note: Jim may be female.

A few weeks ago Dawson Windham became the newest member of the one ton club... And maybe the youngest. Some of it was done with big lifts, some casual training lifts, and a few with which he had little to no experience beforehand. Here are a few of them.

Ten years ago during the hard nocks south battle of the rolling thunder

Part 2 of the battle of the rolling thunder.

How the feet absorb, store, and redirect force.

Safety squat face by Nick Puorro

450lbs with Nick Puorro for a PR!

Camera had a slight focus problem but still a decent shot of @johncena who came in to clean up.

Pat Corthell working up to a 675lbs squat for the day. Yes, his first set was 315.

Many reps manifest many monsterous muscles on men who moil with might and moxie. Jinder Mahal

Fresh babies

This piece of art was submitted to me under the title "No thank you."

There are a lot of things going on in the life of Brodie Lee

Here are some weights.

Speed Rowing Ric Flair®