Despite the long hours of fellowship & continuously keeping up with my health, I do absolutely love it here in NYC. My organ donor had written a note to herself which her family had recently sent to me. “Every day is a new day. Take a deep breath, smile, and start again.”

2 years ago I had an idea I wanted to do more to help support people on Twitter who were struggling 2 years later I run an award winning team & have met some amazing people & made some amazing friends through it! I am so proud of my team MH Crisis Angels #AngelsAnniversary

Your destiny is too important to spend it with people that are not making you better. Who are you allowing to influence you? Are they inspiring you, challenging you, pushing you forward?

In these uncertain times, let's find paths to our calm. Try these🙏 1-Take deep breaths with long exhalations 2-Take long walks in nature when possible 3-Enjoy long talks with loved ones 4-Read a book that captivates 5-Write a thank you note 6-Pet your 🐶or😺 7-Give 🤗s ❤️ #CALM

Plant-based dinner with a helping hand from my 'assistant'. I'm preparing for my diploma in Lifestyle Medicine+the evidence for moving towards a plant based diet 🌱is really quite hard to ignore! #WednesdayMotivation #plantbased #lifestylemedicine

Femi is great, isn't he?! 💚 #Ambulance #TeamLAS

Happy Wise Well has got your pandemic health learning needs covered.  From staying healthy to staying safe, I’ll be sharing how to face the future with resilience and positivity.   1st on the agenda: Covid fatigue.   happywisewell.com/blog/2020/9/16… #coronavirus #edutwitter #Doctor

No one can go back and make a new beginning, but everyone can start today and create a new ending. Mary Robinson 1758-1800

Goodness me,Covid’s having a ball with our leaders..from SNP MP Margaret Ferrier2@POTUS, they've lost the plot.Looks like they need some guidance! Here's some I made earlier on how2stay safe+stay well in the pandemic: happywisewell.com/blog/2020/10/7… #Covid_19

Excited for the next chapter! Can't wait to share 😁 #thursdayvibes #ThursdayMotivation #recordingstudio #happywisewell

Matt Hancock can test & trace please distinguish between pre and post mortem results! My mother really doesn’t need harassing 12 days after my dad’s death due to his 10 days post mortem covid result...a little compassion maybe??

Dear Iberostar I am currently staying at lanzarote park with my young family and tonight I am fuming. This is the entrance to the main restaurant at 6pm tonight when we took our 3yr old and 5yr old for dinner… long thread incoming 1/7

Not only did we have to carry our young children through a darkened area lit with a red light as they clung to us crying and shaking. But my 3yr old was grabbed by a zombie figure whilst we were screamed at by the exorcist girl. 2/7 Iberostar

They were too scared to settle and eat dinner so my partner and I ate as quickly as we could with a child on each of our laps. 3/7 Iberostar

My 3yr old then needed a wee and so had to be carried out through the same door to the toilets in the foyer as there was no other choice. And then back in again to finish trying to eat. 4/7 Iberostar

The managers response when we told him how inappropriate this is for a family hotel with plenty of young children about- ‘nobody else has complained’ 6/7 Iberostar

Yes it’s Halloween and some people like to be scared but frankly the fact we were forced to walk through with our young children is unacceptable. There was no other choice and no acknowledgement that we might not want to be grabbed or screamed at 7/7 Iberostar

Jessica B Iberostar Yep… kids club, mini disco, water park slides, inclusive ice cream! Otherwise wonderful but tonight was ridiculous