Made my day 😂 #japan #tokio #tokyo2020 #WirfuerD #planetcanoe pg_naturpharma ssk_augsburg @… instagram.com/p/BLx-GPKD80B/

On top of Tokyo #WirfuerD #icfslalom #planetcanoe #canoeing #tokyo2020 #tokio pg_naturpharma… instagram.com/p/BL0cu_kD7L1/

Last Booster at the Final of the Japan-Cup 🐂 #Norrix pg_naturpharma @ Mitake、tama River instagram.com/p/BL5oP_NDsm1/

Had a great time in Ome at the Japan-Cup! Thanks a lot for the amazing hospitality, I really… instagram.com/p/BL_bzcxjLk_/

After several lazy weeks, tomorrow will be the day to start training hard again for the next big… instagram.com/p/BMMIwj1DaAE/

Meine neue Trainingsstrecke für die nächsten 7 Wochen 😃 My new training course for the next 7… instagram.com/p/BMSAjo5jINI/

Had a great weekend in Markkleeberg testing the new setup of the course! #WirfuerD #icfslalom… instagram.com/p/BMg9K24jL5e/

Schweinehund bezwungen, 10km Runde durchgezogen 💪 #WirfuerD #icfslalom #planetcanoe #canoeing… instagram.com/p/BMj0VxdDtDZ/

One of the greatest days in Rio with the international paddler crew 👌 mike dawson… instagram.com/p/BMl7luNjUnG/

Missing the summer ☉ #WirfuerD #icfslalom pg_naturpharma ssk_augsburg #handytrim #berryline… instagram.com/p/BMpL62LjkQB/

Endlich Wochenende! Ab nach Augsburg 🚂 #WirfuerD #icfslalom #planetcanoe #kajak #kanuslalom… instagram.com/p/BMrPCXDjXXv/

#wanttogoback @ Wadi Adventure instagram.com/p/BM2C490jwwb/

Planning this winter's training camps 🏄 anyone going to Sydney? pg_naturpharma ssk_augsburg… instagram.com/p/BNErbJIDmRT/

skeet shooting 🔫 ssk_augsburg pg_naturpharma #WirfuerD #shooting #skeet #pumpgun #icfslalom… instagram.com/p/BNzPzo1Dnwy/

Morning session 🏋 #WirfuerD #icfslalom #planetcanoe #canoeing #kayaking #kanuslalom… instagram.com/p/BORIROmh3Fs/

Schöne Laufrunde heute Vormittag, jetzt geht's mit gutem Gewissen zum Weihnachtsessen 😆 Frohe… instagram.com/p/BOZp-p_Bbn5/

Noch ein bisschen Energie tanken und dann ab aufs Wasser 🚣 #berryline @ Augsburg Eiskanal instagram.com/p/BOheh7uhxfi/

Der letzte Trainingstag in diesem Jahr hat begonnen 😆 #WirfuerD #icfslalom #augsburg… instagram.com/p/BOrEuI1hoFd/

Flutlicht an und ab aufs Wasser ⛄ #swa pg_naturpharma ssk_augsburg berryline.de vajdakayaks… instagram.com/p/BO5KNM9hxQ1/

Don't touch the poles ;) #swa pg_naturpharma #WirfuerD ssk_augsburg berryline.de vajdakayaks… instagram.com/p/BO7Zp78hw5O/