Thanks to Katie Ashford for helping with my last minute self tape today. Seems the cow in the field opposite your garden wanted a role too! 😂 ... Though I doubt you get many roaming round… instagram.com/p/Byvwu71BbP2H…

16 Again . . . . . #actor #actress #audition #selftapes instagram.com/p/BzYRcKvBfXv/…

The self-tape shenanigans continue... Thanks to my brother miloquinton , it was awkward but we got through it! 😅 . . . #actor #actress #selftape #audition instagram.com/p/Bzp0cdGnoZD/…

Very excited to hear that NOCTURNAL will premiere at this years BFI LONDON FILM FESTIVAL! I did a lot of running around Costello Stadium Athletics Track during the 3 days I spent filming my little role ... Quitting athletics to pursue acting seems to have gone full circle!🏃🏻‍♀️🤷🏻‍♀️

Last few tickets left NOCTURNAL BFI #LFF2019 Book now: whatson.bfi.org.uk/lff/Online/def…

Real magic

Thought for the day: the boldest debut features currently being made are by women directors

Premiere tomorrow BFI #LFF2019 - can't wait! Casting includes #CosmoJarvis Lauren Coe sadie frost Watch the Clips here: youtube.com/watch?v=73Kqgp…

Instagram vs Reality ... or maybe Reality vs Instagram 🏄🏻‍♀️ londongirlsurfclub 🌊 wow_surfhouse 📸 Carl "Potter" Wilson . . . #surfing #morroco #taghazout #girlsurfer #instagood #instagramvsreality instagram.com/p/B58Nwi0Hviy/…

Headshots for 2020! #actor #actress

Why is it that wearing a NBA/NFL hat or hoodie is considered trendy but wearing your football shirt is considered chavvy?

Dreamt last night that I was called into a 100m race as a last minute stand in. I didn’t have any spikes to wear but my old friend Morgan Lake was on hand to lend me a pair. 🏃🏻‍♀️Thanks Morgan! 😂

Excited to see this available to rent on BFI - featuring our very exciting talent, Hannah Quinton player.bfi.org.uk/rentals/film/w…

If you’ve been looking carefully you’ll have noticed this happened 2 months ago... #newhair #newlook Thanks Katie Anne Ashford @ashfordable_photos for the photo! instagram.com/p/CGFD3f9nI6W/…

Yay! Get your tickets to see Windsor Panto starring my brother Milo Quinton ... can you spot his close up when the mention the “talented cast”?! 💪🏼 🎭👏🏼

A word in italics in a script means that word should have emphasis. If you emphasis the wrong word it can drastically change the meaning/context of the sentence. Be on the look out for italics, it’s the clue on how it should be played. 🎬

In the past week I’ve been mistaken as being aged 15 (by a 13yo), 17 (by a 16yo) and 19 (by a 21yo). Definitely still got a casting age of mid-late teens. 😆 #actor #actress #casting #auditions #selftapes #footballer #femalefootballer

🎩🎩🎩💪🏼

Yup, see me slide tackle into screen before my face stares gormlessly at the ‘super subs’. Enter to win them for your 5-a-side team!