If the Cleveland Cavaliers win the 2018 NBA finals I’ll buy everyone who retweet’s this a jersey...

“The first question people ask is, where is Guam?” Former A-League defender @karl_dodd talked to Joshua Thomas ⚽ about his role managing Guam Football Association. goal.com/en-au/news/kar…

theworldgame.sbs.com.au/meet-the-aussi…

Farewell to Rodrigue who flew over from Belgium to complete the 影月孤风 Level 1 course and perform his prac hours with myself and @coach_mattham. Thanks for your help mate, we hope you’ve picked up a thing or ✌🏼#hammerathletic

Repost Hammer Athletic ... "Central Nervous System Fatigue: we test our clients using 5 squat jumps with a dowel-rod prior to every session where we track peak and average velocities using @trainwithpush"

“Strength-power or Strength-speed Hammer Athletic The main objective here is to maximize concentric power/speed. We use @trainwithpush to choose appropriate loads & continually monitor training in response to her previous session” Learn more about PUSH // trainwithpush.com/push-band?utm_…

Shout out to the guys at Hammer Athletic for showing how they use PUSH to assess fatigue pre session. ’After a warm-up, our athletes & everyday clients perform 5 repeated squat jumps with a wooden dowel held on their back...’ Learn more about PUSH // buff.ly/2zQOjDL

WE ARE CHAMPIONS 🏆

Have a listen to one of my thesis papers. Interesting concept of using mid-week Hormone markers as a marker of competition readiness.

The countdown continues! We are less than a month away from kick off of the Matao's quest to Qatar ! Guam will first travel to Bhutan for the first leg of the 2022 FIFA World Cup Qatar and AFC Asian Cup 2023 Joint Preliminary Qualification Rd 1 on 6/6 #guammataowcq #guamfootball

We are exactly 4 weeks away from kick off of the Guam Matao's first leg of the FIFA World Cup Qatar 2022 and AFC Asian Cup 2023 Joint Preliminary Qualification Round 1 in Bhutan ! #guammataowcq #guamsoccer #guamfootball

Very proud to present some work about our philosophy and approach to strength and power training for Aus S&C Assn with these boys last night @coach_mattham @the_jamie_wilson. Thanks to everyone who attended & contributed on the night.

In this study, partial squats = superior for vertical jumping and sprinting, in well-trained athletes

We had a full class during #mamastrength this morning and a great vibe. We are thinking of… instagram.com/p/BRuxeMxArZe/

Why we do what we do hammerathletic.com.au/why-we-do-what…

2017 Athlete Development Program hammerathletic.com.au/2017-athlete-d…

Lose body fat, gain lean muscle and improve your strength and fitness no matter where your roster takes you goo.gl/hgAMyr

Put your S&C knowledge to practice with our coaching foundations program. Open to Exercise… instagram.com/p/BalX1b4lno9/