Our Helen has the powers to invest! As well as working & being mum to 4 boys, Helen helps out with the local beavers & has recently been given powers to invest new beavers into the colony. Here’s Helen’s Ted making his Scout Promise in Helen’s first ever investiture ceremony!

Top session tonight - don't forget karate in the park on Saturday. If you can't find the email I sent out please message me for the details See you there!

A great session in FriendsofStamfordPk today So good to see many of our members as we count down to being able to return to indoor training Couldn't have asked for better weather either 🌞🌞🌞

This 👇 Free taster sessions are going fast (limited spaces available) Contact here if you're ready to: 🥋 Work on your child's socialisation 🥋 Get back on track with your health and fitness 🥋 Be integrated into a thriving community halekarateclub.co.uk/contact/

Great to be back to it The kids all got a pic with the 3 famous stars of Cobra Kai and a free Easter Egg ! Even better when THE Sensei John Kreese shares your post on Instagram! See you all Thursday or Friday Still spaces available for free taster sessions

Karate is about many things But first and foremost You must show up !

Always More Than Meets The Eye Amongst the regular exterior are usually hours of hard work With such characteristics as self confidence, determination and a heap of resilience 💪

Take a look at this blog featuring Sensei Alex and what is one of his pieces of advice for anyone looking to open up their own dojo.......

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Just a female appreciation post today We have: 🥋 A female dominant instructor team 🥋 An equal split of female to male black belts 🥋 Female members on the England Squad 🏴󠁧󠁢󠁥󠁮󠁧󠁿 We're very proud to be contributing towards determined and motivated young girls of today ✌🥋

Always a pleasure. A great school with children who are a credit to it !

Some more photos from Sports Week 21st-25th June. Thanks again to Ringway Golf Club Hale Karate Club Bubble Football Sharks Community Trafford SSP

My kids neither won nor lost today at #sportsday, It was all about ‘taking part’ 🙄 Most adults suffer losses regularly - losing jobs, contracts, failing tests etc.. Children need to know how to cope with losing, it’s part of life. What are everybody’s thoughts on this?

Burpees to get the blood moving 💪 📹 Hale Karate Club #mondaymotivation

Karate in the Olympics starts this Thursday ! A chance to see some of the most elite male and female competitors from across the world To find out more about Karate click here: halekarateclub.co.uk #TokyoOlympics #Karate #olympickarate #Olympics

I loved every second of this Giving back is definitely part of the plan As we move towards a less university focused / dependent way of life is essential to show kids the possibilities that are out there Not just degree vs no degree - but what they're capable of !!!

Proud as ever of these 2 yesterday Solid graft, unwavering commitment and now it's all paying off 💪

We have a spare 50 or so Easter eggs from when we handed some out to members during the week. Does anyone know a good place in need to donate them ??? We've tried Wythenshawe hospital but they aren't picking up Happy to drive and drop off

I created a 10 page guide on how to run Google lead generation ads for local businesses You can copy this exact setup to run yourself for clients RT and comment "send" and I'll DM it to you *Must be following so I can DM you*

I've gathered all my custom-made calculators in ONE BIG sheet Including: -Breakeven & target ROAS -FB early indicators -Traffic models -Funnel drop -Influencers -Reports Want access to save hours of work? Like, RT + comment "CAC" and I'll send it over! (Must follow, 48hrs Only)