less screen time, more fresh air.

Good morning and a welcome to all the new members of the MidwivesinMind 💙 family. If you have found us after Maternity & Midwifery Forum #MidwiferyHour please do let us know what you think ?

go where you feel loved, supported, & understood.

hi, it’s completely okay to take some time to respond to people. the important ones will understand.

sweet reminder, heal at your own pace.

🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂 🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️. happy leo szn!!!!!! 🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨☀️🥂🍯✨

Stay committed to making things easier for your future self

Waiting for someone to act correctly is a trauma response. You’re self-sabotaging and denying parts of yourself just to keep the peace. That's the result of patterns set up in childhood where we learnt that our needs are not valid, so we disconnect from our needs and our essence.

Pause and process is better than impulsive reaction and regret

People think that who they attract has to do with how they treat others. But the truth is it has mostly to do with how they treat themselves. The way you love and treat yourself dictates how others will treat you, and also repel the energies that no longer match your frequency.

Rest is not a reward. Rest is something you're inherently worthy of. It is as essential as food/water. It makes you better at everything else. There's no shame in resting, meditating, going for a walk, or watching a little Netflix. Allow yourself to relax, refresh, and recharge.

It's okay if you're becoming distant. You have to be there for yourself now. Remain committed to your success. Be loyal to your dreams. Putting yourself first doesn't mean you are selfish. It means you're smart enough to know that you can’t help others if you don't help yourself.

Some people will act weird towards you because they betrayed you and aren’t sure if you're aware. Evaluate your circle. Ignoring red flags because of wishful thinking will cost you later. Make sure everybody in your boat is rowing and not drilling holes when you're not looking.

Did you receive a pregnancy massage prenatally, during labour or postnatally & did you find it effective? #islingtonmassage #hackneymassage #prenatalmassage #pregnancymassage #northlondonmassage #northlondondoula