Getting active can have immediate and long term health benefits. That's why #GYSLT support local groups or individuals with grants up to £500 in May, Sept, Nov and Feb ⁣⁣⁣⁠⁣⁣⁣⁣⁠⁣⁠⁣⁠⁣⁠⁣⁣⁠
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gysportandleisure.com

The young dancers at Isabella's Dance Company, at Pavilion Theatre & Bandstand, are buzzing with excitement thanks to a recent grant from the Great Yarmouth Sport and Leisure Trust for new mats and equipment to safely practice new skills.

Find out more at l8r.it/W8O8

U13 OPEN TRAINING SESSION JUNE

Looking for a new club for the forthcoming season ?

(School year 8 from September 2024 )

Dates June 5th 12th 19th & 26th

Time - 18:30 -19:30
Location - Lynn Grove Academy, Gorleston-on-Sea, l

Contact Aaron on 07843 662868

It's understood that physical activities can play a role in strengthening physical self-worth. Positive & inclusive team sport experiences can boost feelings of social acceptance, self esteem & belonging. If you're looking for a team, see those who've been awarded #GYSLT grants

Gardening is a way to get low-impact exercise while creating a beautiful space. Half term is #NationalChildrensGardeningWeek and, if you don't have a garden, explore community gardens nearby, such as TheBreadKitchen, there’s always a way to join in the fun!

Embrace the power of self-belief and you'll see your confidence grow...and grow. You’ve got this! 💪

Find an activity that fuels your passion at everymove.uk

#Motivation #Habit #Success

🚶‍♂️🌳 We're over half way through Walk to School Week! Every step counts towards a healthier lifestyle, so if you have school-aged children, encourage them to embrace the fresh air and add a bit of extra activity to their day!

Living Streets Great Yarmouth Borough Council

#WalkToSchoolWeek

Union Thai, a recent, successful #GYSLT grant applicant, is in need of new premises 🥊 Could you recommend a space or location

Please DM us and we'll share it on. Thank you for supporting our young athletes and our community ❤️

Great Yarmouth Borough Council Harbour Radio, GY. Eastern Daily Press Great Yarmouth Mercury

Supported by a #GYSLT grant, @centre81gy can extend their offering with a Social Club focussing on reducing loneliness and isolation and increasing social interaction.

Discover more here gysportandleisure.com/blog/2024/05/0…

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Grants are available to support clubs, organisations or individuals to buy equipment and/or encourage club & youth development, awarded in Feb, May, Sept & Nov. ⁣⁣⁣⁠⁣⁣⁣⁣⁠⁣⁠⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁣⁠⁣⁣⁣⁣Application details 👇️
gysportandleisure.com

'Moving more for our mental health’ is the theme of #MentalHealth AwarenessWeek. Here are some Mental Health Foundation tips:
🚲️Find daily moments for movement⁠
🚶Set achievable goals⁠
💃Find the fun⁠
🤸Don't compare to others⁠
🏊️Try something new⁠
⁠What can you do to move more?

Start with motivation, but sustain with habit. 💪 When you've found an activity that you enjoy, keep going, don't stop!

Find an activity that fuels your passion - look up the Activity Finder now activenorfolk.org/public/activit…
Active Norfolk

Great News! 🌟 Centre 81, a beacon of inclusivity in Great Yarmouth, has secured a #GYSLT grant to enhance their support for adults with disabilities, expanding their range of seated sports and leisure activities. ⁠
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hwww.gysportandleisure.com/blog

Any sports or community groups living in these areas could be eligible for up to £500 funding. Are you planning new classes? Do you need new kit or equipment?

For more info, visit: gysportandleisure.com

#getGYactive #greatyarmouth

🚶‍♀️ Kick off #NationalWalkingMonth with a step towards better health...walking is free, enjoyable and proven to boost wellbeing.

Tips to increase your steps:
1) walk to work
2) hop off the bus a early
3) take an evening stroll

Find local routes 👇️
visitgreatyarmouth.co.uk/things-to-do/w…

Celebrating #InternationalDanceDay , we're proud to support groups including @thedancebase and @isabellasdancecompany through #GYSLT grants. Discover dance classes in #Norfolk , Zumba, street dance, ballroom, or classical via the #EveryMove Activity Finder everymove.uk

Every Sunday at 8am I upload a brand new workout to my YouTube channel 💪

There are now over 600+ free workouts for all fitness levels, to help get you fitter, stronger and healthier 🙌🏻

Find all the workouts here: youtube.com/thebodycoach1

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The Good Sports & Leisure shop in Great Yarmouth is not officially open yet, but we urgently require donations of sports clothing, footwear, equipment & leisure items. Items must be in good, clean and usable condition.
👇 Read More

🏃‍♂️ Inspired by the London Marathon last Sunday? If you're daunted by the idea of running, there's a great way to start: NHS Couch to 5K. The program will guide you over 9 weeks to reach that 5km finish line. 🏁 Lace up those shoes and take the challenge!
l8r.it/wJwo

This April, whether dancing, cycling, or trying a new fitness class, there's a great place to find ways to stay active and energized. Explore the 'Every Move Activity Finder' at everymove.uk ⁠
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#MoveMoreMonth #GetActive #DiscoverLocalActivities