Well done to Francesco Molinari - well deserved win. What an #OpenChampionship.

As said before - when #cycling in #capetown, when you can't feel the wind, it means the wind is behind you. The ride back will be somewhat tougher. Who's silly idea was this Cape Town Cycle Tour ?

Not a bad way to start a Friday. Thank you SANParks TMNP @ Addo Elephant National Park instagram.com/p/BaveNwhhBt6/

Last of the elle’s on our way out of the park. Thanks SANParks TMNP @ Addo Elephant National… instagram.com/p/Bay-Ta4BcHQ/

Knysna you’ve been great. Full bellies, relaxed bodies and happy hearts. @ Knysna Heads instagram.com/p/Ba4RL-vBVwE/

Bye bye knysna - back to reality. @ île de païn instagram.com/p/Ba6VC0wB_CO/

Sunday’s mornings in the French corner. @ Franschhoek, Western Cape instagram.com/p/BbI9dlOBL-N/

Old world charm in the heart of Jozy @ Emoyeni instagram.com/p/BbMsM1WB_SE/

First night done and dusted at #whiskylive. What a great show. If you’re in JHB pull through a… instagram.com/p/BbP2a9fBw5L/

Just a Thursday in JHB @ ONYX Sandton instagram.com/p/BbS4OmEh2Zc/

Thursday’s tasting list @ Sandton Convention Centre instagram.com/p/BbS4VZehVpi/

What a great little rum bar err I mean gastro pub. @ Brian Lara Rum Eatery instagram.com/p/BbVA1jhh-OT/

Wednesday afternoon coffee vida e caffè on Kloof. Missing the old crew @ Vida e Caffe Kloof Street instagram.com/p/BbhPeNmBkXK/

The view never gets old - thanks Lions Head Mountain for making Friday epic. @ Lion's Head instagram.com/p/Bblxaq7BqXm/

Sunday strolls, breakfast and coffee with the ever beautiful Candice Thompson @ Mojo Market instagram.com/p/BbrC8EbBEtw/

Tuesday’s aren’t that bad. Now please rain on the land! @ Seapoint / Bantry Bay Promenade instagram.com/p/BbxDFmBB3pm/

Perfect start to a weekend Batchelors - Golf, beers and braai. @ Arabella Hotel & Spa instagram.com/p/BcJ7IkyhZdu/

What a great Sunday. Thank you Candice Thompson @ Green Point Stadium instagram.com/p/Bch4GUwBDBl/

Carols by candlelight - er I mean glow-stick. @ Kirstenbosch National Botanical Garden instagram.com/p/BcskJWQh9rH/

Sunday Lunch, in the town that we said “I do” @ Old Potter's Country Inn & Brewpub instagram.com/p/Bczllq5hO82/