January can be a tough month for many so whatever you are up to, have a splendid weekend, spring is on the way.

Starting next month, NHS England will up the sensitivity of bowel cancer screening tests and refer more people for potentially life-saving follow-ups. news.cancerresearchuk.org/2026/01/26/nhs… #GUTS #BowelCancer #BowelCancerScreening #NHS

Bolt Round The Holt at Alice Holt Forest Sunday 26th April 2026 Looking for a spring trail event? Bolt Round The Holt returns to Alice Holt Forest near Farnham with distances for everyone, from a 1K junior fun run to 5K, 10K and a Half Marathon. Sign up: zurl.co/TvBBK

A man says a home testing kit that detected his bowel cancer early is the reason he is alive today. bbc.co.uk/news/articles/… #GUTS #BowelCancer #BowelCancerTesting

In the UK, someone is diagnosed with bowel cancer every 15 minutes and early detection makes a huge difference. If you’re aged 50 to 74, you’ll be sent a free NHS screening kit every two years. When it arrives, please don’t put it off. Using your kit could save your life.

Incidents of bowel cancer in people under 50 are increasing, please take a look at our recent blog to find out why and what you should be looking out for. gutsfbc.co.uk/news/bowel-can…