Ross 🧬🔬 (@gutoptimized) 's Twitter Profile
Ross 🧬🔬

@gutoptimized

Health coach. I've helped 120+people resolve their issues. My interests are gut health, lab analysis, chronic disease. DM for 12 week programs.

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linkhttps://www.skool.com/life-optimized/about calendar_today02-09-2015 04:15:48

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Ross 🧬🔬 (@gutoptimized) 's Twitter Profile Photo
Ross 🧬🔬
@gutoptimized

a month ago

The default mode can be turned down via meditation, breath-work, long distance running and even psychedelics. Turning this part of your brain down seems to be an interesting contributor in being able to let go of trauma.