Favorite Quotes from 2022: “Most often we live out of our interpretations as if they were the facts. This is where we get into trouble.” - Dr Kim, Dr Hil

Favorite Quotes from 2022: “Our life is always moving in the direction of our strongest thoughts.” - Craig Groeschel

Favorite Quotes from 2022: “It’s not always a lack of faith, sometimes it’s a lack of remembering.” - Gilbert Russell

Most Listened to Songs from 2022: Rawkfist was my most played song followed by Off the Ground by The Record Company **workout music😉

My Top 5 most listened to artists from 2022: Tony Anderson, @MaverickCity, @KirkFranklin, @JamesTaylorQuartet (different JT) and @ZiggyMarley

Scripture Focus for 2022: “But they delight in the law of the Lord, meditating on it day and night. They are like trees planted along the riverbank, bearing fruit each season. Their leaves never wither, and they prosper in all they do.” Ps 1:2-3 NLT

New Disciplines 2022: Actively and intentionally thinking about what I think about (what’s truth and what’s an interpretation of truth or a cognitive bias?)

New Disciplines 2022: Changing the way I think with my daily affirmations which center me around my God-given identity

Fav Podcasts from 2022: 1. Be Her Now by @fitwithShelly 2. Leadership Podcast with @CraigGroeschel 3. Diary of a CEO ep145 with @SimonSinek & ep140 with Marcus Buckingham 4. Performance Podcast #126 with Chadd Wright

Wow! #ugavsosu

"The edge is in the inputs. The person who consumes from better sources, gets better thoughts. The person who asks better questions, gets better answers. The person who builds better habits, gets better results. It's not the outcomes. It's the inputs." – James Clear

"Are the results I am expecting aligned with the habits I am following each day?" – James Clear

Being more intentional with long reads of late. Here was tonight's. Toothache, Bleeding, Farewell thebaffler.com/latest/toothac…

Something About the Present longreads.com/2023/01/26/som… #amreading

71 POINTS FOR DAME

Thank you Alaska Airlines and your social team as well as your ops team at PDX for helping us navigate this morning and getting our kids safely on their flight. Incredible service and teamwork. We appreciate you MUCH! ⭐️⭐️⭐️⭐️⭐️

Let’s be real. Player of the game was that blood stain remover K-State Men's Basketball used. 😮 #SunflowerShowdown

The first step towards making a change in my life was when I got honest with my self. That’s when I knew what it was that I needed to surrender.

Set the tone. It's @OregonFootball gameday. #GoDucks