Ok so I took two college football bets from our 16 year old…… went 2-0……might have to take his advice some more

First competitive match since shoulder surgery went 3-0 with 2 decisions and pin

First home dual of the season! Won by fall in the 2nd period 4-0 so far on the season!

Went 4-1 this weekend with 4 pins

My best matches from the season. 14-5 record w/ 10 pins!

Iowa High School Football: Top Returning 5A, Group 2 Offensive Players iowapreps.rivals.com/news/iowa-high… Andrew Theisen Colin Coonradt Cooper Drew Francois Evan Franke Caden Groth

Students in Construction class had the opportunity to create personalized, laser engraved picture frames. Here are a few with the pictures we had developed!

Need somewhere to train for the Spring/Summer? Sign up for the remainder of this years ICWC season! To sign up, register online at iowacitywc.com

After close to 2 years of not playing baseball I made the decision to get back into it and join ITB (Iowa Travel Baseball). Glad to be back on a team full of good teammates and coaches! @Jessy_Gutwiler

Kennedy Football players out tonight installing beds in homes of the less fortunate. Sleep In Heavenly Peace-Linn Co, Iowa- “no kid sleeps on the floor in our town” - Family

Sign up for the upcoming ICWC season and receive this years 🔥 training gear package! Season starts Sept. 2nd! iowacitywc.com/club/

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Would like to announce that I have flipped my commitment to Hawkeye CC Let’s work!🔵🟠🦅