Matt Crist (@grittybball) 's Twitter Profile
Matt Crist

@grittybball

ID: 1636481876498997251

calendar_today16-03-2023 21:37:54

214 Tweet

68 Followers

120 Following

Phil Beckner (@philbeckner) 's Twitter Profile Photo

Weak hand develop is one of the most under coached skills we find working with players at any level. ‼️ Your handle must be STRONG & PRECISE. 🏀 #Driven

Joey Heron CSCS (@joeyheroncscs) 's Twitter Profile Photo

These 6th graders haven’t attempted a single leg squat until today. They were coached for about 30 seconds and shown one example. The fastest kids (dashr) and highest jumpers (plyomat) are all in this video. This is 10% of our 6th grade athletes. Some kids are just good.

Ben Griffin (@coachgriffin88) 's Twitter Profile Photo

What are other S&C coaches thoughts on exercises done with a floating heel? Should athletes do more of them? Or are they gimmicky and unnecessary?

Hoop Herald (@thehoopherald) 's Twitter Profile Photo

Basketball Skill doesn’t just happen It’s a product of hours and hours of hard work Steve Nash’s routine 10x Jab & shoot 10x One dribble pull ups (Right/Left) 10x Hesitation pull ups 10x Step backs 10x Spins 10x Runner 10x High layups 50x 3's FTs

Don Showalter (@dshow23) 's Twitter Profile Photo

Steve Forbes - Wake Forest - ACC COY 2022 - shows some basic fundamental footwork “Snow Valley” drills at USA Basketball Coaches Academy in Atlanta USA Basketball

Jeremy Toohey (@toohey_sp) 's Twitter Profile Photo

College football 🏈 lower body strength training day: ▪️Trap bar jumps ▪️Box jumps ▪️Back squats ▪️Reverse glute/ham slides ▪️Single leg squats ▪️Cossack squats ▪️Copenhagen iso hold

Jeremy Toohey (@toohey_sp) 's Twitter Profile Photo

Training the trunk is more than Russian twists and holding a plank until an athlete aggravates their low back: ▪️Bird dog rows ▪️Ab wheel ▪️Side plank with leg lift ▪️Reverse GH roll ▪️Banded deadbugs ▪️Copenhagen holds ▪️Bear crawl plate switches ▪️Landmine rotation

Hoop Herald (@thehoopherald) 's Twitter Profile Photo

Love this warm up drill Transition kick ahead Gets people moving and talking and reps getting the ball up and out without dribbling Fred Hoiberg uses this drill religiously at Nebraska (Via Greg Seibert 🎥)

Phil Beckner (@philbeckner) 's Twitter Profile Photo

Finishing is the skill we believe can improve the most in the shortest amount of time. Our Arc Finishing drill is one of 5 different components to the Absolute Finishing Chapter our Skill Library🏀💯 Click the link below to access our Skill Library! 🔗drivenbball.com/driven-skill-l…

Hoop Herald (@thehoopherald) 's Twitter Profile Photo

Use this to help your teams daily ball handling needs You would be surprised how much consistent work at the basics helps your handle and overall game grow (Via @basketballnbrew 🎥)

Hoop Herald (@thehoopherald) 's Twitter Profile Photo

Long video but worth the watch for serious coaches Watch the attention to detail, communication, and energy they are giving at the highest level

Sports in Kansas (@sportsinkansas) 's Twitter Profile Photo

Senior Lincoln Shafer of Greeley County (1A-II) had a big game in the first round of the NWKL Tournament on Tuesday. Shafer dropped 29 points, 10 rebounds had 7 blocks in the 55-27 win over St. Francis. Shafer has helped the Jackrabbits to back to back state championships his

Senior Lincoln Shafer of Greeley County (1A-II) had a big game in the first round of the NWKL Tournament on Tuesday. Shafer dropped 29 points, 10 rebounds had 7 blocks in the 55-27 win over St. Francis. Shafer has helped the Jackrabbits to back to back state championships his