After a tour of FARRM in Wetaskiwin, we have set up shop in Lacombe. Your brewery and beers are awesome, Blindman Brewing #11percentstout #icharus #patioweather @ Blindman Brewing instagram.com/p/Blyw3alAvV-/…

Barb away means wrapping time! Good thing I have an beer from lastbestbrew to help make the wrapping easier. It's the earliest I've ever been done, now hopefully "someone" doesn't open… instagram.com/p/BroPZZahB7-/…

50% off all booze/food? Yes please! Thanks Joyce on 4th #boxingdayshopping #thisiswhyimfat 😅 @ Joyce on 4th Irish Pub instagram.com/p/Br3Z3wah5uH/…

And so it begins... #6amyoga #30daychallenge #injuredrunner @ Repsol Sport Centre instagram.com/p/BvCAIBwhCgT/…

Thanks to #yycruncrew and #dynamicyyc , this injured runner had a great walk and and amazing Haptik session....oh, and beers at Mill Street YYC . HG and @jshikaze - While others were glad to welcome me back,… instagram.com/p/BzcMnjZnAIE/…

#cirquevip Amazing show so far! #Mexico #luzia @ LUZIA by Cirque du Soleil instagram.com/p/B1h_SxUnbES/…

Can't wait to see him run with Sutton.

My trail hat fell apart in the wash, so I needed a new hat for the #lostsoulultra and so I got… instagram.com/p/BYpAhsal3Of/

#yycoktoberfest in full gear! instagram.com/p/BZXDD3GlZG_/

When you yourself are kinda racing but not really. Go @trevorhofbauer calgaryrunner… instagram.com/p/Bai92m2BVyh/

Halloween monster candy dishes designed at @4CatsArt - out of my comfort zone but I don't think… instagram.com/p/Ba2vtnCh2Tn/

And now we play the waiting game... #TSPYYC #pickme #runyyc instagram.com/p/BbMu1dshH0s/

Merry Christmas from the Medwid family! instagram.com/p/BdGqfVCBAob/

When your youngest does all the Christmas cooking at her place and does a perfect job! #winning… instagram.com/p/BdJU89CBpyW/

Gave it a good go on some stuffed acorn squash, one fell apart though. Have to earn my keep!… instagram.com/p/BdoWrS9hk8B/

Some people take a suitcase full of clothes to Antigua. I plan on filling my suitcase for… instagram.com/p/BeOV2U_B3vG/

When runners go to a hotel for the weekend! #miamimarathon #almostgotime #letsdothis instagram.com/p/BedubnrBy3q/

A total of 81k on the weekend means an afternoon BBQ/Beer treat at Paddys Barbecue & Brewery . Fun place!… instagram.com/p/BgMboU6BtqY/

It must be getting close to St Patrick's Day, even Harpurr feels a little Irish.… instagram.com/p/BgXiA04BoTP/

Advice from my hotel for Saturday's race. #Truth #madcity100k @ HotelRED instagram.com/p/BhNEG3Thojg/