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Cebu, Philippines is transcendental. An island. Water flat like mirrors, coral reefs, and cloud covered mountains on the opposite shore

Just finished practice to a recording of Guruji. That sweet rhythm is such a part of my subconscious.

In Mysore, on my way to the shala for practice.

My goal for the next 3 months: Offer energy and support to all of my fellow ashtangis here in Mysore and around the globe.

Starting my 3rd month in Mysore today. Life couldn't be better.

Both my asana practice and my spanish are improving here in Mysore. Thanks to Sharath and my new spanish tutor Christine McNally!

Happy Diwali!!! Let the firecrackers begin!

Just finished teaching at Chopra Yoga. Now on my way to Ashtanga Yoga Vancouver. Tomorrow, BFree Yoga Austin!