Grand Erie Public Health (@granderieph) 's Twitter Profile
Grand Erie Public Health

@granderieph

We've merged! Brant County Health Unit & Haldimand Norfolk Health Unit are now - Grand Erie Public Health.
Not monitored 24/7.

ID: 2279588239

linkhttps://linktr.ee/granderiepublichealth calendar_today06-01-2014 20:52:18

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Grand Erie Public Health (@granderieph) 's Twitter Profile Photo
Grand Erie Public Health
@granderieph

2 months ago

🌞 Movement + nature = a mental health win. Sunlight helps regulate your mood and sleep. A walk or bike ride outdoors in the sunshine can elevate your mood, reduce cortisol (stress hormone), and help you feel more grounded. No gym required! Join a Mood Walk, designed by CMHA

🌞 Movement + nature = a mental health win. Sunlight helps regulate your mood and sleep. A walk or bike ride outdoors in the sunshine can elevate your mood, reduce cortisol (stress hormone), and help you feel more grounded. No gym required! Join a Mood Walk, designed by CMHA