🎥 This is Arctic 2020. #RoyalMarines spent the winter testing themselves in the frozen high north. Learn here how they tested their world-renowned skills in the snow and ice, forging ahead with #FutureCommandoForce plans. 🇬🇧🗡️ Featuring: 45 Commando RM, 47 Commando (Raiding Group) Royal Marines, Commando Logistic Regiment.

Join us and do #WL100MilesInMay run,walk,cycle 100 miles, that’s just 3.22 miles a day throughout the month of May. Raising money for #WoodysLodge Tŷ Hafan Children's Hospice and St David's Hospice | Hosbis Dewi Sant follow the link for more info uk.virginmoneygiving.com/charity-web/ch…

Looking forward to mine once the weekly #SaturdayMorning shop complete!

In time for VE Day 8.05.20 we are putting a montage of pictures together celebrating the day. Pls send pics of raising a glass, cake making, old street party pics, original pics of the time, raising a glass, bunting etc to [email protected] by 7.05.20 12pm #VEDay #VEDay75

Supporting nurses with FREE mental health wellness Join our Crowdfunder s.ripl.com/u66mhm #internationalnursesday #helping #nurses #MadeWithRipl via ripl.com

Well done nurses on #InternationalNursesDay Your mental health wellness is paramount to us. Those supporting nurses can join our Crowdfunder on this link. Thank you 🙏🙏

Follow Nigel Helpinghand1333 and his challenge of walking 1 Mile in May. Nigel has an aggressive form of MS. Please go over and show him some support #WL100MilesInMay #EmergencyServices #PoliceOfficer

Go over and show Nigel some support. Helpinghand1333 Nigel has an aggressive form of MS and is challenging himself to walk 1 Mile in May for #WoodysLodge #PoliceOfficer #FormerPoliceBiker

Amazing work you folks do 🎉🎉🎉

Wintergreen UK has identified very early on that MHS front-line staff are vulnerable to PTSD and other mental health problems Follow our link to see how we are helping #NHSheroes #bbcnews #MentalHealthAwarenessWeek crowdfunder.co.uk/free-mental-he… bbc.com/news/uk-522582…

bbc.com/news/uk-522582…

You are doing an amazing job 🙏🙏

You support the NHS but don’t forget the mental health ‘time bomb’ that’s ticking over their heads. We keep trying to publicise the tsunami of mental health problems building up in overstretched & burnt out health workers. We will catch them when they fall

I can’t remember how many different uniforms I have worn in my 40+ years of service, but this state-of-the-art uniform is most definitely the best, with the new Commando flashes inspired by World War Two insignia - brilliant!

Check out the update on our efforts in West Wales! woodyslodge.org/news/woodys-we…

Nigel you Sir are a Legend just like #SirTomMoore!

Nigel your amazing fortitude and determination continue to be recognised. If you don’t watch out you will end up Knighted like #SirTomMoore. broradio.fm/local-news/ex-…

💼JOB OPPORTUNITY Eiris Park, Colwyn Bay Force for Energy is an energy advice project established to meet the needs of the AF Veteran community across N. Wales funded through the Energy Industry Voluntary Redress Scheme. woodyslodge.org/get-involved/j… #jobopportunities #ColwynBay

I'm one step closer to reaching my fundraising target for Woody's Lodge! A massive thank you to everyone who has helped so far. See what i'm up to and why here on my #JustGiving page. justgiving.com/fundraising/Gr… #JustGiving.