It really amazes me why there is a lack of sculling in age group swimming! Every development squad should be doing it.

Graham Bassi can you tell me how much sculling contributes to propulsion based on scientific evidence!

When you wake up and know you have made the right decision to semi retire!

Been really strange playing golf, drinking some beer and then checking the results from the BS championships. Very enjoyable though.🤭

On being asked today for best advice before competing I simply said “Lift your chin. Look forwards and feel positive “ So many look down which is such a negative movement. Just saying!

Many congratulations to RTW Monson on an outstanding Summer Nationals. Future looks very strong 👏👏

#NewProfilePic

I always felt the more I put into something the more I would get out. But the delivery of what I put in is the key.🤷

Well done Tonbridge SC 🏆 💙 #summersplash2023 #chrisbassi #memorialcup #topvisitingteam

The only way to watch British Nationals. Nice backdrop of Gibraltar and Africa.

First training session for 50 years! Going to suffer tomorrow!

Big shoutout to RTW Monson. On visiting their Club Champs massive congratulations to the coaching team, the committee and of course the parents and athletes on their achievements in and out of the pool. As good as any program I have ever visited. 👏 👏

Dec 1972 Palace won 5-0 against Man U. Can we repeat?

Reasons why we live in Spain.

Hole in one number 9 just one to go!

Can’t believe I’m saying this, starting new coaching position in Sotogrande. Just the one session a week on technique which will be nice.

So impressed with James Stannard and his Grantham Swim program. A club to watch in the future.👏👏

Ben, what are you doing? I know I live in Spain but cannot believe this news!