Some GoPro and Mavic footage from our morning at Thompsons Bay last weekend. Such a cool spot, bring on more summer mornings like this 😎 #Ballito #Durban #SouthAfrica #Sunrise #GoPro… instagram.com/p/Bp5ysoTH3iC/…

Some GoPro and Mavic footage from our morning at Thompsons Bay last weekend. Such a cool spot, bring on more summer mornings like this 😎 #Ballito #Durban #SouthAfrica #Sunrise #GoPro… instagram.com/p/Bp5ysoTH3iC/…

Shooting homies, picking up chicks 🔫🔫 --------- 1988. Olsen Rd, The Bluff. #ThrowbackThursday #Mullet #PewPew #Bluff #TBT #SouthAfrica #TheBluff @ Bluff, KwaZulu-Natal instagram.com/p/BqMR9xFHxI_/…

Throwback Thursday to a photo we took while visiting Santa Monica Pier in 2014 with kirpat88 and family 🎡🌎 --------- #Venice #VeniceBeach #LosAngeles #SantaMonica #SantaMonicaPier… instagram.com/p/Bqd-opmnvm4/…

Photo from a when we ran bushmanstrailrun earlier this year. #DJI #Mavic #MavicPro #DroneOfTheDay #InstaGood #WagondriftDam #Estcourt #Sunrise #BushmansTrail #KZNTR #PhotoOfTheDay… instagram.com/p/Bql7It1FGd4/…

What a tough race but definitely can't complain about the view 🏞️ Sani Stagger Marathon showed me who's boss, legs are buggered! #SaniStagger #SaniPass #Run #TrailRun #Marathon… instagram.com/p/BqoUc0Aldmi/…

Last nights fun at Black Iron. Sick 🗡️ hand poke from max_eru_tattoo and masonmurder knocked out an arrow and a pew pew army dude. Thanks lads! -------------- #handpoke #handpokedtattoo… instagram.com/p/Bqr2og0HPQL/…

Sani Stagger 2018 *Full video in the link in my bio* 🤙🏼 ---------- What a cool race and although I lose my sense of humour around 35km mark it was one of the best races I've done. Well… instagram.com/p/Bq8-BBnnHvF/…

🤙🏼Another top year! 2018 you were good to a homie, 2019 take notes. Onwards and upwards 🚀 #TopNine #Top9 #top9of2018 #SouthAfrica #Durban #GoPro #DjiMavic #MavicPro #Drone @ South Africa instagram.com/p/BrfAAcWnxUg/…

What happens in the "time out zones" on day 1 of Three Cranes 😀🌪️ #ThreeCranes2019 #3cranes2019 #Wildseries #KZNTR #TrailRunning #StageRace #Run #Zipline #Karkloof #Durban #SouthAfrica… instagram.com/p/BuYF04ZANZD/…

Top of Gilboa to catch sunrise on the 3rd and final day of 3 Cranes Challenge 🌄🤘🏼 A little PTSD being on some of the same trails as Karkloof 100 miler that we completed in… instagram.com/graeme_crack3r…

Better late than never 🏞️🌄 A few views from the trails from Three Cranes Challenge 2 weeks ago. -------------- #ThreeCranes #ThreeCranes2019 #ThreeCranesChallenge… instagram.com/graeme_crack3r…

While paddling I found that cooler bag floating in the sea, out towards the harbour mouth. So I thought while I wait for the dolphins 🐬 to come play (they didn't 😢) I'd… instagram.com/graeme_crack3r…

Another rad weekend of sloshing through the mud, paddling, camping, flying the drone and fighting stray cats 🏕️🏞️ Bushmans 2 day trail run was… instagram.com/graeme_crack3r…

Had many convos with this hard bastard during Friday and Saturdays runs Two Oceans runs. Awesome book if you're looking to light a fire under your ass.… instagram.com/graeme_crack3r…

Two Oceans 24km Trail - Zoom in to see how little Cape Town looks from up here underneath that fog. Insane views that make trail running the best 🏞️ Gang Starr's song "Above… instagram.com/graeme_crack3r…

Two Oceans 24k trail 🏞️ ----------- #TwoOceansTrail #TwoOceansMarathon #OMTOM #Omtom2019 #TwoOceans #Trailrun #Run #TableMountain #CapeTown #CityofCapeTown #SouthAfrica @… instagram.com/graeme_crack3r…

Two Oceans Ultra 56k ⛰️ A lot slower than last year but having done the 24k trail the day before I'm very happy I managed the race well and still got a Sainsbury medal for… instagram.com/graeme_crack3r…

Yup, more Cape Town eye candy from the Two Oceans 24km Trail Run 🌍⛰️ --------------- #GoPro #Hero7 #GoproZA #CapeTown #CityofCapeTown #SouthAfrica #TableMountain #TrailRun… instagram.com/graeme_crack3r…

So many adventures lately, can't keep up 😁 Went microlighting for the first time ever, a birthday present from my amazing wife kirpat88 that we got to do together on our 4… instagram.com/graeme_crack3r…