Be kind to yourself today. 💖😊 Allow yourself to have whatever kind of day you need. 😴🌞 Treat yourself like you would a friend. 👭👫 buff.ly/30OVRSP #friend #selfcare #kindness #compassion #mentalhealth #Mondaymorning #Mondaythoughts #mondaymood #Mondayvibes

Can you say this too yourself and outloud ? "I love myself " It has taken me pretty much a life time to be able to,by doing so I am now free from my own personal prison. Healing is possible never give up. thegatehouse.org #Toronto trauma informed #peersupport supporting

OMG 😲 I have just spoken with my daughter after many years I am so happy 😊

Shawanoong Isaacs MC’ing the Say Gaawiin to nuclear waste rally yesterday in Thunder Bay with over 400 people standing in United opposition to this risk that First Nations do not accept! #FreeGrassy #GrassyNarrows

youtu.be/l4rcKbjIT7Q?si…

#thegatehousetoronto Your healing journey is uniquely yours. It’s okay to take it one step at a time. Healing isn’t linear. You are resilient. Reflect on your own unique story and how far you have come! #HealingJourney #CSARecovery #SurvivorSupport #SelfCare

Nuclear Waste Free Anishinaabe Aki rally made it to the Thunder Bay paper. Word is spreading about the united opposition! #GrassyNarrows #FreeGrassy

Survivoring childhood sexual abuse can look like this sometimes. Anger Shame Guilt No trust self/others Boundaries self/others Addiction Suicidal ideation I am my 60's it's never too late to take care of ourselves Thegatehouse.org Toronto truama informed #peersupport

3 Things Emotionally Intelligent People Do and 3 They Don't buff.ly/MJrj6u2 Emotionally intelligent people take the high road, feel lucky, and enjoy the process as much as the outcome. Three mindsets that erode EI are victim mentality, self-centeredness, and a need for

400 strong at the Nuclear Waste Free Anishinaabe Aki rally Friday July 4th! Incredible turnout, powerful speakers and amazing energy. We sent a clear message that this is not a done deal and #GrassyNarrows does not accept the risk! #FreeGrassy

💫💫You can’t buy your worth. But setting boundaries shows it. 💬 When was a time you set a financial boundary that made you feel empowered? Comment below. 👇 #FinancialBoundaries #YourWorthIsNotMeasuredInDollars #TraumaInformedHealing #CSARecovery #TheGatehouseTO

Jasmine and myself are speaking about boundaries, saying no is a full sentence. Thegatehouse.org Toronto truama informed #peersupport supporting men and women survivors of childhood sexual abuse and together we can find a better way to cope as healing is possible #CSA 💜

“Our community already suffers with mercury poisoning, it's going to be even more devastating for my community.” - Chrissy Isaacs, Grassy Narrows Mothers nwonewswatch.com/local-news/pro… via NWOnewswatch #FreeGrassy #GrassyNarrows

New event added 🎉🎉🎉🎉🎉🎉🎉 We are coming back Saskatoon and this time on World Mental Health Day 🧡🧡🧡🧡BIG LOVE Hard Knox Talks SickNotWeak CBC Saskatchewan CTV Saskatoon City of Saskatoon Saskatoon Police

These 5 steps were transformational for my healing. The Gatehouse youtu.be/NBe5jbzKreQ?si…

Media Partner for Dryden’s 1st Recovery Day CKDR 92.7 FM 🧡🧡🧡BIG LOVE

Yes absolutely I have, it's was a wonderful discovery figuring out whom I'm really not and whom I've become.

It's a beautiful hot night on the Big Lake.