Do you want to start off the new year with an exclusive activity challenge? The foundation of our Heart & Sole program is a commitment to the “whole girl.” Learn more about how you can nurture your body, brain, spirit, heart, and social life: bit.ly/35C6wpp

Girls are experiencing fear, anxiety, and stress more than ever in today’s political and social climate. Here are some resources to help you press pause and reflect on how you’re feeling: ❤️ bit.ly/39FJgYA 💚 bit.ly/2M6PcBM 💜 bit.ly/2M6PcBM

Evidence shows that Girls on the Run makes a stronger impact than both organized sports and physical education in teaching life skills that benefit girls at home, at school, and with their friends. Learn more: bit.ly/3l3IGId

Girls on the Run registration opens in one month! Learn more about the impact of our program: bit.ly/3ppcJgo

Girls on the Run serves girls by empowering them to strive for their limitless potential. Whether you're coaching virtually or safely in person, being a coach for our program means building confidence today for the leaders of tomorrow. Learn more: bit.ly/Spring2021Coach

This month is #BlackHistoryMonth ! It's important we take this month to learn, amplify Black voices and stories, and provide support in any way we can. Most importantly, we must remember to keep the same level of support every day of every year.

"According to Harvard Health, those who practice gratitude tend to have lower levels of stress, report higher levels of life satisfaction, and enjoy better relationships with their family and friends." Learn more about how YOU can practice gratitude: bit.ly/3czNDHT

"We have to really build on the study of Black history and get people to understand the important roles of Black folks in the larger narrative of the United States." Here's why it's important to incorporate Black history into American history as a whole. abcn.ws/3oHglZH

Shirley Chisholm was the first African American woman elected to the U.S. Congress. In 1972, she became the first Black woman of a major party to run for a presidential nomination. She was a catalyst for change and her impact still resonates today!

Join us on March 4 for a free virtual screening of LIKE, an IndieFlix Original documentary that explores the impact of social media on our lives and the effects of technology on the brain. Register here: bit.ly/LIKEMarch4

The torch has officially been passed! We are extremely excited and proud to announce that Abbie Reuter will take on our Executive Director position. You can read the full press release here: bit.ly/3jRdLzq

When COVID-19 prevented Wickham Elementary from hosting a Girls on the Run site in the fall of 2020, Angela successfully hosted two teams at her home. Read about her experience safely hosting an in-person home site: bit.ly/3k3sUha

Girls on the Run registration opens on Friday! Learn more about the impact of our program: bit.ly/3ppcJgo

Girls on the Run is the only national physical activity-based positive youth development program for girls with compelling evidence of program impact. Read the findings of an independent study that evaluated the impact of Girls on the Run here: bit.ly/3ppcJgo

Registration for our spring season is now open! The season starts on March 29, and we’re offering both virtual and in-person options. 🌟 Learn more: bit.ly/2YA4PXk Register: bit.ly/3uzpeZu

"When she’s four, she’s audacious. When she’s 14, she has trouble speaking up for herself." It's a difficult task to help girls keep their voices, but the Girls on the Run program provides a safe place for girls to express themselves. 🙌 bit.ly/37QrJwJ

"In a mastery climate, the emphasis is placed on personal improvement and effort, and mistakes are seen as learning opportunities." As a parent, caretaker, or coach, here’s what you can do to teach kids in your life to value improvement over winning: bit.ly/3bbUoyv

Representation matters — especially as young girls are growing up and identifying positive role models in their lives. Read more about the importance of representation: bit.ly/3e71dDh

Way to go, Eleanor! 🙌

This The Gazette article made my morning: I coached Hannah through Girls on the Run of Eastern Iowa at Van Allen Elementary years ago and she was incredible then, as she is now. #StarPower #GirlPower #GirlsOnTheRunIsSoMuchFun thegazette.com/news/coralvill…