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GoSwim.tv

@goswim

The Official Technique App of USA Swimming. Download the app to see the full videos of clips shown here. Enjoy the free Weekly Theme in app.

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linkhttp://www.goswim.app calendar_today09-01-2008 13:29:52

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GoSwim.tv
@goswim

2 months ago

Frentsos:  Backstroke Update – Arm Entry Jerry was crossing over on his backstroke, which can slow your rate of turnover.  For a faster rate, we worked on a wider hand entry. goswim.tv/lessons/2339-b… #swimming #mastersswimming #swimmingtechnique