#Volunteering isn’t just about helping others - 56% of our #volunteers said their work has improved their own #wellbeing too 💜 Find out how you get involved & help us reach more people affected by #lymphoma lymphoma-action.org.uk/volunteering-o… #IDV2018 #LymphomaMatters #WednesdayWisdom

First time giving blood today. The Nottingham Blood Centre was amazing and I wholeheartedly recommend it. I was a total wuss but the nurses were incredible - thank you! NHS Blood Donation 🩸🩹 #GiveBlood

Thanks to people just like you, Susie found her perfect match. But, the fight isn’t over. There are patients still searching for their matches. Help us add 100,000 new donors this holiday season. Become a potential lifesaver. Join today: ms.spr.ly/6018rha5K #BeTheMatch

Yesterday, my brother in law gave his 75th donation of platelets! Without people like James, my sister wouldn’t be here today and I wouldn’t have the pleasure of heading to the swimming pool to teach my niece to swim. I think it’s about time I join in NHS Blood Donation 🩸🩹 ❤️

Here’s Bobby ringing the End of Treatment Bell after completing his #radiotherapy 🌈🛎💛 What a star! 💫 EndOfTreatmentBells 🔔💙 #nhs #ChildhoodCancer

I have far too much to say about this year for twitter 🤣 Here’s a link: facebook.com/54947703186354… Here’s another one: instagram.com/p/BsDJcPQD9vo/… Thank you to all of our supporters. Here’s to 2019 🎉🔔❤️🎗 #endoftreatmentbell #endoftreatmentbells

Last year spent my NYE bed ridden, this year I could be bed ridden after doing my first run!! It’s been eventful, emotional and beautiful 2018. Happy New Year Everyone ❤️

Our city centre Pause hub, part of our Forward Thinking Birmingham mental health service, is different to others as you don't need an appointment. Since it launched in 2016 it’s welcomed more than 20,000 drop-ins from young people. This video explains more about how it helps...

Been contacted this week as a potential match for a patient needing a transplant! Can’t wait to get the blood test sorted and sent off! Anthony Nolan #lifesaverready

Explosion at 9am this morning on #ruedetrevise in #Paris: a police spokesman tells cnn that it was a gas leak in a bakery. So not terror related

BREAKING: Reports of large Explosion in Central #Paris

#BREAKING Loud explosion in central #Paris likely caused by gas leak, several injured, #police spokeswoman says

This is 7 year old Will. He has just finished 6 months of intensive treatment for AML. His mum told us that the bell was massively motivating for him because he was determined to ring it. Congratulations Will and family! 🎉🔔❤️🎗 #endoftreatmentbell #endoftreatmentbells

We're really sad to hear that our founder, Bob Woodward OBE passed away yesterday, 20 January 2019, age 85. His drive to not stop until every young cancer patients gets better support lives on at CLIC Sargent today. Read our tribute: bit.ly/2R25aKn

Brian, I’m so upset to hear you’re not well. I’ve been thinking how to get a message to you and think this is the best way. Your message to me really helped me fight harder. So here it is, I love you ❤️ UB40 #briantravers #ub40 #thebestsaxophonistintheworld #kickass

Delighted to see the progress of our FA WALES @FAWTrust U15 boys this week. Excellent performances versus Switzerland & Belgium & fantastic results. More to come from this group. Congratulations to Richy Williams & his staff #futuretalents 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Thank you so so so much Brian from UB40 for your lovely message. Can't wait for Rob to bring you in so I can meet you.. Sofia ❤️