Javier Gonzalez (@gonzalez_jt) 's Twitter Profile
Javier Gonzalez

@gonzalez_jt

Physiologist interested in human fuel use
#nutrition | #exercise | #carbohydrate | #metabolism | #cycling | #science
gonzalezjt1.wordpress.com/2024/03/

ID: 551408340

linkhttps://researchportal.bath.ac.uk/en/persons/javier-gonzalez calendar_today11-04-2012 21:17:25

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Javier Gonzalez (@gonzalez_jt) 's Twitter Profile Photo
Javier Gonzalez
@gonzalez_jt

3 years ago

Restricting total carbs has a much bigger effect than just restricting sugars in the first 24 hours Check out our latest study (led by Aaron Hengist, PhD) on carb and sugar restriction 🧵 (1/11) doi.org/10.1007/s00394… #lchf #lowcarb #carbs #highfat #keto #ketogenic #diet #health

Restricting total carbs has a much bigger effect than just restricting sugars in the first 24 hours Check out our latest study (led by <a href="/AaronHengist/">Aaron Hengist, PhD</a>) on carb and sugar restriction 🧵 (1/11) doi.org/10.1007/s00394… #lchf #lowcarb #carbs #highfat #keto #ketogenic #diet #health