Sometimes, asking for help is the bravest thing you can do. Tomorrow, on Bell Let's Talk Day, Francois ImbeauDulac shares his story #BellLetsTalk

Today is #BellLetsTalkDay, if you are a bell customer, TEXT!! If not, use the hashtag and post something using any social media outlet. 5 cents for ever post/text will be donated for mental health initiatives in Canada. Let’s break the silence.

Excellent advice from Roger Federer on the importance of not specializing too early and the benefits of playing other sports in your teens. 👏👏👏

📢ATTN 🇨🇦 Athletes: IMPORTANT EMAIL #CheckYourInbox The #SafeSport survey has been distributed! Please take the time to complete @ your earliest convenience. If you did not receive it pls contact [email protected] with your name, sport & nat’l team status. #AthleteVoice

👏We applaud the federal government for its commitment to sport as an integral part of Canadian culture. This budget ⬆️ will play a critical role in building the capacity of 🇨🇦 sport organizations to deliver on a safe, equitable, ethical and inclusive sport experience for all.

NATIONAL SAFE SPORT SUMMIT 📍Toronto, ON 📅 April 29-30, 2019 👥 Current and retired 🇨🇦 NT athletes ✈️ Travel + accommodations covered ✉️ Athletes: RSVP [email protected] #AthleteVoice

Wheelchair basketball athletes Nik Goncin and Cindy Ouellet haven been named as members of #TeamToyota on the road to #Tokyo2020! Congratulations, Nik Goncin and Cindy Ouellet! 🇨🇦

Psyched to finally be able to announce I’ve partnered with Toyota moving towards #Tokyo2020 alongside 9 other Canadian athletes! #teamtoyota Toyota Canada

CHAMPIONS!!!! 🏆🏆🏆🏆 Tweeted this 7 months ago after Toronto Raptors beat Golden State Warriors in the first game of the season. Believed in the Raptors from day one! CONGRATULATIONS TO THE NBA CHAMPS! #WeTheNorth #NBAFinals

The #CDNSportAwards nomination deadline has been EXTENDED!!! Nominate a 🇨🇦 #AthleteLeader, builder, or corporate sponsor deserving recognition today! ↪️ bit.ly/2KZrUeP 📅 Nominate by June 30th!

20 LINES LEFT! This poem describes what it means to be a Canadian athlete and the impact sport has had on my life and for Canada! Donate, watch, share, support!

One win away from qualifying for the #Tokyo2020 Paralympic Games! 😱

2019 #CDNSportAward🏆People's Choice Award for Performance of the Year Award is now OPEN for public voting! CBC Sports VOTE NOW➡️ bit.ly/2lREkKW Bianca @gstafford13 Brooke Henderson Max Parrot Sarah Pavan Melissa Humana-Paredes Wheelchair Basketball Canada

Ahead of #Tokyo2020 we are #STOKED to debut #TheTorchWeCarry a Simon Whitfield Vanessa Smythe poem to celebrate 🇨🇦 athlete stories ⬇️ Please consider a donation to AthletesCAN to directly support #CDNAthleteLeaders: bit.ly/359S3hk Full Video: bit.ly/37KnCQj

Amazing Paralympic athletes like Wheelchair Basketball Canada 5-time Paralympian with three gold medals Joey Johnson have paved the way for current athletes like Nik Goncin 🏀 Joey is passing on the torch to Nik so he can help lead the men's wheelchair basketball team to victory in Tokyo

Tokyo bound Paralympic Wheelchair Basketball athletes have come together to create the following statement.

“If you don’t try, the result is always failure” ... I find this exercise particularly difficult while holding (attempting to) my legs in extension @ CSIO instagram.com/p/CEo3az4JR09/…

Sometimes I even shoot..in between hand stand sets of course 🤣...On a side note, while shooting I noticed even the rims were glistening; gyms looking hella tidy Toronto Pan Am Sports Centre @ Toronto Pan Am Sports Centre instagram.com/p/CErZSMyJAM8/…

Competitiveness is contagious 🔥. Made a little wager at the end to increase the stakes a little. It’s wild how much you can miss that feeling...something on the line, it’s all you, nerves take over; missing… instagram.com/p/CEuKE-OJiBW/…

Anyone else not a huge fan of breakfast?🙋🏻‍♂️ If I HAVE to have something, my go-to is a Clif bar👍