Look out for these ZGiRLS Mentors at #Paris2024 as 🎤 correspondents & Team USA psychologists! - Natalie Allport: Team Canada - Phylicia George: CBC Olympics - Meagan Martin: NBCUniversal - Missy Franklin Johnson: Yahoo Sports - Dr. Kirsten Cooper & Dr. Julia Cawthra: Team USA

What challenges, setbacks, or failures are keeping you from pursuing your dreams? In Week 3️⃣ of our summer Confidence Program, we taught girls how to reframe failures as opportunities to learn and GROW. We build resilience by being brave even when we’re unsure or afraid! ✨

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Today, and every day, we celebrate and fight for a world where women and girls can live with zero self-limitations. A world where we have the freedom and equal opportunity to pursue courageous, centered, and confident lives. #WomensEqualityDay

Is your teen stressed to start at a new school? Here are 8️⃣ tips for you to support her transition, plus a bonus chart on time management! #backtoschool #mentalhealth #teenmentalhealth #confidence #girlpower zgirls.org/resources/new-…

We're ready to kick off this new school year with EMPOWERMENT! ⚡️Registration for the fall ZGiRLS Confidence Program is open now thru Sept. 18. Secure your 11-14 year-old daughter's spot today at zgirls.org/register! Scholarships still available.

If your child is still struggling with "pandemic brain," she is not alone! Researchers at the University of Washington recently found that lockdowns prematurely aged teen brains by as much as 4 years. Via NBC News. nbcnews.com/health/mental-…

It's 🏈 🏀 🏃‍♀️‍season! We sat down with Kirsten Cooper, Psy.D., CMPC, renowned sport psychologist, to dive into top strategies behind athlete mental preparedness and how teens can use these to pursue their dreams. zgirls.org/resources/mast…

ZGiRLS supporter Nick Stoneman ran the Cowboy 200 Ultra at Nebraska Game and Parks and raised $29,618 in support of Confidence Program scholarships! Yes, that's 200 miles. 🤯 From all of us at ZGiRLS and the young lives that will be transformed as a result, THANK YOU!

🦋 Happy National Daughters Day! 🦋 To all the parents raising ZGiRLS—and to those who are daughters themselves—today we celebrate YOU! 🫡 #NationalDaughtersDay

Here’s to an empowering #WorldMentalHealthDay. Today is a perfect opportunity to check in with yourself and ask, “How’s MY confidence doing? How can I show up for myself with more compassion and positivity?” 💜

They say it takes a village to raise a child. That can also be a way to think about mental health. 💡 In this podcast, Mayo Clinic Children's talks to JED about how to get your teen the help they need, when they need it. mcpress.mayoclinic.org/parenting/teen…

Worried about your high schooler's stress leading to burnout? We've got tips 💡 to help you support their academic success and mental well-being. #parenting #ParentingTips zgirls.org/resources/help…

Think your teen is lying about their age on Instagram? 🤔 Well, starting next year, in an attempt to protect minors on the platform, Meta will use AI to "catch" users who falsely claim to be over 18, and then automatically apply teen account settings. engadget.com/social-media/m…

✨ What’s IN for 2025? YOU. ✨ This year is all about self-empowerment and supporting others on their confidence journey. Remember, you got this.

Join our team! ZGiRLS is hiring a Program Coordinator to start Feb. 2025. Hybrid, based out of the Seattle area. Use your skills to help empower the next generation of confident girls! Details & job application ➡️: zgirls.org/join-our-team/…

Happy National Girls & Women in Sports Day! We are endlessly inspired by the bravery, power, and emotional strength of the incredible athletes we’ve been honored to work with. These women have inspired ✨thousands✨ of young girls to believe in themselves.

We're sharing wisdom from 6 extraordinary athletes who've served as ZGiRLS mentors. Read on for their practical tips on how to help your daughter build up her confidence and resilience. ➡️ zgirls.org/resources/top-…