Depression%3A%20On%20Noise%2C%20Answering%20the%20Telephone%20and%20Making%20Decisions https%3A%2F%2Fwww.blurtitout.org%2F2016%2F12%2F09%2Fdepression-noise-telephone-decisions%2F via Blurt It Out

Seven tactics you can try to distract yourself from scary thoughts blurtitout.org/2016/07/01/7-w… via Blurt It Out

You are. Truly! We're our own worst critics, and always see our own flaws hugely magnified, and blown out of proportion. We can't always trust our own perspective - so trust ours instead: you're doing better than you think you are. ​📷 Jessica Sozzi ​Image description: Illustration…

This is a hard time of year for a lot of people. The Samaritans Suicide Hotline is 116 123. A simple copy and paste might save someone's life. Would three Twitter friends please copy this text and post under their own name? Thanks

Do you have indicators in your vehicle? Use them. They let other road users know where you're going #SensibleDriving

A difficult few days for West Lothian and very emotional seeing tributes to Devin across Scottish football. Reach out, talk, ask for help. My DMs are open and there's professional support out there. Breathing Space: 0800 83 85 87 Samaritans: 116 123 Look after each other ❤

The BBC have suspended Gary Lineker until he apologies and agrees not to post anything critical about the Government on Social Media. If you stand with Gary Lineker against the Government and the BBC. RT and Like this post to show your support for him.

The BBC said #GaryLineker will not present MOTD until an agreement is reached on his social media use, after he was embroiled in a row over impartiality comparing language used to launch a new government asylum policy with 1930s Germany Like and retweet if you agree with Gary

After telling the public for four years it’s recruiting 20,000 “more” police officers the Government now admits it’s just 4,000 more than we had in 2010 - and that’s not even the worst part of the Governments latest CON Hang on to your seats

Health Secretary Steve Barclay writing in the Telegraph over the weekend forgets to mention he wants junior doctors restricted to a crappy 2% with inflation at 10.4% If you think the public should know that & you stand with junior doctors RT this widely

A favour everyone. I do all I can to hold this Government to account but it seems Twitter has again taken a dislike to my films & reports. If you think more should be watching my films than GB news please RT & keep following. Let’s hold this shower to account TOGETHER

We must keep this in the news - Human rights are universal - it’s not up to this Government to pick and choose who does and doesn’t deserve them. If you agree please RT this widely. Let Rishi Sunak know the country is not behind the Government on this

Ignore Government lies & spin - this is why I’m standing with the junior doctors who sacrificed so much to keep us safe during the pandemic. If you’re standing with them too RT this widely. Let’s do what we know in our hearts is right

Steve Barclay has refused to negotiate, is on holiday, is offering a 2% ‘pay rise’ with 11% inflation. A 9% PAY CUT. He and his purposeful inaction is responsible for the next 4 days of chaos in our hospitals. RT if you think that he and the Conservatives are murdering c*nts.

TORY SEWAGE: Therese Coffey How many retweets can this get?

🔴BORIS JOHNSON Never forget: People died, he partied, and then lied. RETWEET if you agree he should be investigated.