#EpilepsyAwareness #pancreaticcancer #diabetes #glutenfree

Tomorrow at the JC stop by Kiosk B!!

We’re hosting a social media giveaway! Be sure to do all of the requirements on our Instagram. After you have completed all of those steps fill out the form linktr.ee/gmushab !! Under social media giveaway! All entries will automatically be entered to a raffle! #gmu

It is a common experience to feel stress around going home or spending time with relatives during the holidays. Check out these tips to mentally prepare for the upcoming breaks!

World AIDS Day is Wed. December 1st. Learn about HIV/AIDS and show support for those impacted by HIV/AIDS at the Educational Fair, 12:30 - 3pm in the JC Bistro. There will be crafts and giveaways. Register on Mason360 >> cglink.me/2d7/r1372293.

Join us TOMORROW at our distress kiosk at JC kiosk E from 11-2 pm for some freebies and distress items!!

Save the date! "Doggy De-Stress" is back! Stop by SUB 1, RM 3B on December 3rd for a study break. Heeling House will be there to provide therapy dogs for students.

Setting good personal boundaries around personal space (physical and emotional) is critical to creating healthy relationships, building confidence, and reducing stress, anxiety, & depression. Create the physical and/or emotional space you need for self-protection and self-care.

Unwind TODAY by petting puppies at CAPS’s doggy destress event! In addition to playing with the dogs CAPS will be providing resources on depression screening and supporting your mental health during finals. The event will be held today from 11AM-1PM in Sub 1 Rm 3B.

Virtual Scavenger Hunt! All GMU students are welcome to participate so share with your friends! Find the questions here: buff.ly/3o3el0o #ScavengerHunt #virtualevents

Today celebrates and inspires acts of kindness. Spread positivity all around your normal day or try something new. To find more kindness ideas, quotes, or stories visit the website: randomactsofkindness.org #MakeKindnessTheNorm #RAKDay

Don't miss out on upcoming DS events!! #games

It is common that stress can get in the way of the job and internship search process. This workshop will include discussion and stress management tips to use while searching for jobs and internships. Feel free to bring questions! Sign-up on Mason360: cglink.me/2d7/r1529324

CAPS is here for you. Contact us at 703-993-2380.

Join us at Racing Through Racism to discuss experiences, receive support, and learn about resources available for BIPOC and International Student Athletes.

Virtual classes, meetings, activities - so much screen time can result in burnout. Learn to recognize signs and get tips to help you manage online stressors on 3/10/22 at 3pm. Register on Mason 360 >> cglink.me/2d7/r1499061.

Join CAPS and some of our clinicians in this event to find out about mental health facts and myths! You can also ask our clinicians of any questions about our services! Register on Mason360.

#internationaleducation

Mason Pride Week is coming up! CAPS is teaming up with LGBTQ+ Resource Center to connect with our students here at GMU. Come join us to connect and reflect with other students!