Glowing Potential (@glowpotential) 's Twitter Profile
Glowing Potential

@glowpotential

🌟Helping women navigate their health & wellness through times of transition.🌟 Nutrition Consultancy | RD @theemilycfoster🤱🏾Maternal Health 🦸🏼‍♀️Menopause

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linkhttp://www.glowingpotential.com calendar_today05-05-2012 23:13:31

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Nutrition changes can be very helpful in relieving bothering gut symptoms, including constipation!💩 A high-fibre diet, along with staying hydrated, is key for regulating our bowel habits 🚽 If you start to increase fibre in your diet, do it slowly to avoid any gut distress!

Nutrition changes can be very helpful in relieving bothering gut symptoms, including constipation!💩

A high-fibre diet, along with staying hydrated, is key for regulating our bowel habits 🚽

If you start to increase fibre in your diet, do it slowly to avoid any gut distress!