GLLM Rygbi (@gllmrygbi) 's Twitter Profile
GLLM Rygbi

@gllmrygbi

Swyddog Ymgysylltu Rygbi WRU | GLLM Rugby Engagement Officer @gllmlles

ID: 1103246681875902464

linkhttp://www.gllm.ac.uk calendar_today06-03-2019 10:51:21

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GLLM Rygbi (@gllmrygbi) 's Twitter Profile Photo
GLLM Rygbi
@gllmrygbi

6 years ago

Methu cael i’r Gampfa??? Dim Problem 👌🏼 Dyma rhywfaint o syniadau ar gyfer beth allwch wneud i wella symuniad wrth ymestyn yn eich cartref 💪🏼🧘🏼‍♀️ Can’t get to the Gym??? No Problem 👌🏼 Here are a few ideas of how you can improve movement and stretching you can do at home 😀🤸‍♀️

Methu cael i’r Gampfa??? Dim Problem 👌🏼 Dyma rhywfaint o syniadau ar gyfer beth allwch wneud i wella symuniad wrth ymestyn yn eich cartref 💪🏼🧘🏼‍♀️ Can’t get to the Gym??? No Problem 👌🏼 Here are a few ideas of how you can improve movement and stretching you can do at home 😀🤸‍♀️