#givevugs #goodvibes #friendshipgoals

hug today #givevugs #inspiration #happy

#selfcare #selfloveisthebestlove #givevugs #goodvibes #smilesforeveryone

Thank you to all of the incredible women in our lives who love, laugh, listen and inspire us on this day and every day of our lives. #motivation #internationalwomensday #inspiration #womensday

This week's Monday motivation 🌤️ #givevugs #goodvibes #motivation #inspiration #love #life #quotes #happy

This week's Monday motivation 🌤️ #givevugs #goodvibes #motivation #inspiration #love #life #quotes #happy

This week's Monday motivation 🌤️ #givevugs #goodvibes #motivation #inspiration #love #life #quotes #happy

This week's Monday motivation 🌤️ #givevugs #goodvibes #motivation #inspiration #love #life #quotes #happy

This week's Monday motivation 🌤️ #givevugs #goodvibes #motivation #inspiration #love #life #quotes #happy

Hugging is universally comforting and according to scientists, hugging is proven to make us happier and healthier. source: 1l.ink/XMBNGWN #givehugs #givevugs #happy #hugsforyou #hugsforeveryone #hugsforhealth #friends #wellness

Scientists say that giving a hug can reduce the stress of the person being comforted. It also can reduce the stress of the person doing the comforting Source: 1l.ink/HGDGZ8C #wellness #mentalhealth #givevugs #givehugs #hugsforhealth #hugsforyou #goodvibes #frienship

Oxytocin is released when we hug and is sometimes called the “cuddle hormone.” Oxytocin levels rise when we hug, touch, or sit close to someone else. Oxytocin is associated with happiness and less stress. Source: 1l.ink/MQL5Z53 #givehugs #givevugs #lovehugs #goodvibes

This week's Monday motivation 🌤️ #givevugs #goodvibes #motivation #inspiration #love #life #quotes #happy

Most human communication occurs verbally or through facial expressions. But touch is another important way that people can send messages to one another. Source: 1l.ink/DF84MDF #hugsforyou #givevugs #hugsforeveryone #frienship #mentalhealth

Research suggests touch may reduce pain. In a study, fibromyalgia suffers had six therapeutic touch treatments and reported reduced pain. Hugging is another form of touch that may reduce pain. Source: 1l.ink/2RKHVTH #givevugs #Vugs #hugsforeveryone #hugsforhealth #hugs

Scientists have found that touch can reduce anxiety in people with low self-esteem. Source: 1l.ink/DW6JFTV #hugsforyou #givevugs #hugsforhealth #givehugs #mentalhealth #mood #happy #wellness

Researchers found that hugging may reduce the chance a person will get sick. In a study, participants with a greater support system were less likely to get sick and had less severe symptoms than those with little or no support system. Source:healthline.com #givevugs

Science proves that regular hugs with those closest to you, even if brief, can have especially positive effects on your brain and body. Source: 1l.ink/45PN75B #givevugs #givehugs #goodvibes #health #wellness #hugsforyou #hugsforeveryone #hugsforhealth #fyp

We asked 100 social media users where they spent their time. Guess what we found? givevugs.com/2022/05/19/we-…

givevugs.com/2022/05/19/we-… #loneliness #givevugs #SocialMedia