It's tough when you're in the last quarter of your life and know you've something to offer the world, but can't quite work out what it is...

I heard the words for too long before I woke up and saw that's all they were, words... Realising that has set me free, #movingrightalong

How can you tell if your partner's feelings are authentic? It took me too long to see there were only superficial actions behind the words..

It was like there were just crumbs, to keep me on board the relationship, but it led to nothing. #justcrumbs

His last girlfriend before I met him, she left after a night out and never contacted him again. Now I know why... #couldexesgivereferences?

Fake people have an image to maintain. Real people just don't care.

I've definitely found this was true when the person you're loving can't/won't/is incapable of feeling love. x.com/RomanceTexting…

Just starting on my journey. Follow me here! x.com/Liveyourdreamo…

Having a lie in after a crazy few weeks. But there's a little voice in my head telling me not to be lazy. Who on earth is that?!

Started today with a Buddhist Loving Kindness meditation, with good thoughts to anyone I have negative feelings about... #toughbutdidit

Just checked #toughbutdidit . Rarely used hash tag. Surprising, it's the human experience. We can be proud when we push through challenges!

Got to do it, I want to live and live well. It took me a long time to realise I was evolving, but it wasn't​ to my plan. #takingbackmyself

Making the decision to walk away from a relationship turns out to be the easy bit. Got to dig deep to keep walking. #takingcareofme

Never thought about it like that before. Obvious really. A great question to ask ourselves on a regular basis.

Absolutely feels like it at the moment...

When life is tough, why do I cook myself rubbish to eat rather than healthy food? It's not like I'm saving myself any time!

Morning journal and meditation done. Let the day begin!

Oh yes!

Doing my best...

How to take the first step... that's the problem.