Congratulations to all the Rygbi Sir Benfro boys playing last night for Scarlets Academy u18’s against the Dragons at Parc y Scarlets #rugbyisback #westisbest #pathway WRU/SCARLETS - UN CYMUNED Scarlets Rugby Pembrokeshire College

Congratulations and best wishes to all 6 products of the Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Exiles programme involved v Italrugby Cardiffrfc tonight. Welsh qualified and based outside Wales ? Visit wru.wales/exiles #U20SixNations BBC ScrumV WalesOnline Rugby @NextGenXV The Rugby Paper

This evening on the training paddock I caught up with our defence coach Lloyd phillips Lloyd Phillips. Lloyd gives an insight to the return of competitive games & the task ahead of facing Swansea Rugby Club Saturday in the @welshpremrugby Cup 🏆 #YmlaenyPorthmyn #Thisisrugby Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿

2nd Episode of 'Lloydies Lookout' With our defence coach Lloyd phillips Lloyd reflects on the defensive exploits v Quins & what will be needed ahead of Saturday's West Wales Derby v Llanelli RFC in the @welshpremrugby Cup 🏆 Welsh Premiership Podcast Geraint John #YmlaenyPorthmyn #Thisisrugby

Well done Macs, great to see another @pembsu15s and Pembs College Sport Pembrokeshire College student do great things with his rugby🔥🔥 #NextGeneration #Pembrokeshire WRU/SCARLETS - UN CYMUNED WRU Community - Wrth galon y genedl Scarlets Academy

The end of ID day 2 ✅ - The boys trained really well in some blustery conditions at @YsgolHT. Dispite the weather the boys were on🔥 #nextgeneration #Pembs WRU/SCARLETS - UN CYMUNED Scarlets Academy WRU Community - Wrth galon y genedl Dewar Shield

Great to see some Pembrokeshire College boys in the Scarlets Rugby u18s this year and some Rygbi Sir Benfro boys! Da Iawn!🏉

Monday evening we have a CPD arranged with players from the @pembsu15s 2022 squad. Location - Ysgol Harri Tudor 3G 5pm - 6pm To book onto the CPD head to the WRU Gamelocker. #CPD #coachdevelopment WRU/SCARLETS - UN CYMUNED District H GMG Aled Parry WRU 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Well Done to two of our Rugby Academy players Dan Page & Dan Cleary who represented Crawshay’s Welsh Rugby Club yesterday against LlandoveryCollege PE. Da Iawn Boys. #Collegerugby #experience WRU/SCARLETS - UN CYMUNED Scarlets Rugby Scarlets Academy

👊 Come and support our U18s team tomorrow night as they face Cardiff Rugby Age-Grade and Academy in the Regional Age Grade Championship at Parc y Scarlets The game will be live-streamed on Rygbi Pawb Dewch i gefnogi'r bois nos yfory wrth i nhw wynebu tîm D18 Caerdydd Scarlets Academy

Great afternoon of girls rugby between HHVCS RUGBY & Pembs College Sport. Good to see so many out there playing, aswell as some Scarlets Ladies u18s playing! #nextgeneration WRU/SCARLETS - UN CYMUNED WRU Community - Wrth galon y genedl Cleo Hardy Thomas Meredith rosie mankee Daryl Morgan Scarlets Academy

Free Primary School Rugby Sessions Pembrokeshire College this half term! For details please see the poster below! 🏉 Pembs College Sport Pembrokeshire College Health & Wellbeing Aled Waters F&G RFC

Exiles age grade one-day ‘open’ camps prove huge success with ➕3⃣0⃣0⃣ players attending 💥 FULL REPORT | ⬇️ wru.wales/2022/03/over-3…

Well done to our Rugby Academy centre Macs Page who represented Wales u18s against Scotland today👏🏽 Da Iawn Macs! #Rugbypathway #NextGeneration WRU/SCARLETS - UN CYMUNED Pembrokeshire College @pembsu15s

Great to have @pembsu15s in our S&C Gym and Sports Hall this evening for a Intro to Strength and Conditioning👏🏽 #strengthandconditioning #nextgeneration #pembs WRU/SCARLETS - UN CYMUNED Pembrokeshire College Scarlets Academy

Afternoon session. Position specific skills and conditioning games Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #welshexilescamp #pathwayforall #rugby #rugbyunion

Here is our Pembrokeshire Schools Squad for the 2022/23 Dewar Shield season. Congratulations to the boys selected. #Pembs #NextGeneration WRU/SCARLETS - UN CYMUNED Scarlets Academy Scarlets Rugby

We are on the search for a new physio at the club. Please get in touch if you are interested or have any questions contact nico setaro Ideally to be available for training and match days. Retweet’s much appreciated! #LRFC All Wales Sport

Come along to our free girls rugby camp tomorrow Pembrokeshire College All information can be found below! Pembs College Sport Cleo Hardy WRU/SCARLETS - UN CYMUNED Pembrokeshire College Health & Wellbeing

Fel clwb ni mor hapus dros Griff Evans / As a club we are delighted for Griff & Family! An absolute gentleman & no doubt Big Bro Lloyd phillips will take some credit 😉 Outstanding for us all year but not near a Prem 23 of the Year 👀 - always on our sheet 🔴⚪🟢 📸 Riley Sports