It's about that time! Alum Woody Kincaid races the 10,000m at the Olympics tomorrow morning at 4:30 AM Pacific. The race will be streamed on Peacock. Good luck, Woody! #GrapeCrush

.Matt looking good ahead of Berlin Marathon in 5 weeks only 12 seconds away from a PB at #BigHalf 😍

You deserve a great day on Sunday Matt 🧡

Voting is 2 minutes well worth your time :)

Good things are coming !

28.57 for Matt at Wilmslow Festive 10k this morning. Have been saying less is more all along - except when it comes to coffee, cake and happiness. I think it works! #topcoach

Long-term thinkers who have the discipline to stick to their vision always win. It’s not an if, it’s a when.

Come and join the party! #JobsInSport

Sharing a Theory I loved from yesterday’s ⁦Waking Up⁩ meditation. The Last Time -- from the Waking Up app. Click on the link to listen now. dynamic.wakingup.com/course/C9D23A?…

Media accreditation for Birmingham 2022 Commonwealth Games through for #JudoCymru. Looking forward to an exciting few months ahead of the Games this summer! #B2022 #TeamWales #TîmCymru

50 years after Title IX, I think it's time to ask: what's the best possible athletic culture we could build for women? (To start: it's not a system built by and for men) nytimes.com/2022/06/22/opi…

3.48.4 for Matt at Trafford BMC last night in his first 1500m since 2017 after moving down from the marathon. What I love is he’s never afraid to try something new. instagram.com/p/CfyFtmyNu1np…

Equal win at Trafford BMC 1500m C last night. Comes back to pace the 5km a hour later. Wakes up and wins Helena Tipping 10km. Solid 14 hours for Matt !

Feeling unsteady is not a sign of instability. It's often a path to progress. Standing still feels secure, but gaining momentum to move forward requires tilt or sway. Walking is controlled falling. Being in equilibrium breeds comfort. Feeling off balance leads to growth.

Seeing #GoodForAGirl arrive on the doorstep makes for a real peachy start to the weekend. Giddy to tuck in Lauren Fleshman!

Our hearts are with everyone on Maui right now. In response to the devastating #wildfires across the island, Hawaii Community Foundation is activating the #MauiStrongFund to provide flexible, quickly deployed resources to support #Maui residents. hawaiicommunityfoundation.org/maui-strong #MauiStrong

Vamos Lorea Ibarzabal 😍 #WorldIndoorChamps

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