Big win and a PR tonight.

I missed making the Olympic Trials by 1.8 seconds, so I spent the last month training hard. Now I’m ready to rip sh*t up

Check out the final lap of last weekend’s race

I pushed the pace and kept it honest on the third lap. I didn’t win and I missed my PB by .07, but it’s always awesome to break 4 again.

I love this

Trading in the singlet for the polo shirt. I’m so excited to work with this Cal squad. It’s gonna be a fun year! calbears.com/news/2021/8/28…

Please reply with recommendations on good coaching/leadership books. I just grabbed this one from Oakland Public Library and I’m excited to start

“STAY LOOSE”

Honored and a little scared about my athlete dressing as “Coach Tim covered in blood” Garrett MacQuiddy

The Bears are set for competition in Sacramento this Friday at the NCAA West Regionals 🏟🏆 Read the full preview here ➡️💻 calbea.rs/3olYbyN

Cross country is awesome. #GoBears Cal XC/Track & Field

Happy ten year anniversary of this epic day. There have been decades of great CBAXC athletes who helped build this program, and I was lucky to be a part of the team that manifested all that work into a singular achievement. Feeling grateful 🎉

.ASICS Mammoth Track Club’s Nico Montanez captures his first national title in 43:10 at the USATF 15K Championships. Leonard Korir (43:13) and Hillary Bor (43:14) go 2-3 in a close battle. Galen Rupp led for much of the race and finished in 7th in 43:31

Jersey girls take on the World! ❤️ Ajee' Wilson Olivia Baker MileSplit New Jersey Jim Lambert

if anybody wants to go surfing this weekend hmu

I read Bowerman and The Men of Oregon the summer before I started at University of Oregon and it gave me such immense school pride. An oregontf legend. RIP

Tim Gorman #484 CBA Colts Athletics CBAXC CBA Track & Field

dang I need a TIM sweatshirt

Wow I’m going to worlds. Can’t wait to see Sydney McLaughlin-Levrone break the world record

11 days until the first race of the season and Dartmouth XC is suddenly without a coach… not great Dartmouth T&F / XC