For anyone interested in Mindfulness🧘‍♀️ Starting today, I'm posting a blog post every other day for 30 days, relating to mindfulness: Mindfulness and relationships, mental health and physical health are amongst the topics. gillwashington.co.uk/blog Remember to bookmark link😊

RIP Her Majesty Queen Elizabeth ll

On this #worldmentalhealthday, there are 5 things you can do to give your mental health a boost: 🗣️ Talk 🏃🏽‍♀️ Move 😴 Sleep 🧘🏽‍♀️Breathe 📖 Learn Want to read more? Check out my latest blog post. gillwashington.co.uk/take-care-of-y…

So true 🤣

Agreed

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!!NEWS ALERT!! University of Sussex researchers find #Pesticide use is linked to #Garden Bird Decline: #Gardeners can help save British Songbirds from extinction by stopping Pesticide use Find out more: songbirdsos.org/PPG23 Our top 5 tips for bird-loving gardeners:

We are now at the stage with Alfie's Squad where we can take referrals for our pilot group. Please get in touch if you have a child who has been bereaved/affected by suicide (ages 8-17) & would like more info about the support groups as there are limited places. PLS RT or tag

Sad news this morning RIP

If you are wondering why we are striking. This is my payslip right at the very end of my second year as a doctor.

Good luck Dave Hassett running the London Marathon today to raise funds for Shine donate here: justgiving.com/fundraising/da… #londonmarathon2023 #BBCMarathon

My mum sold her house today 23.5 years after we moved in, will feel very weird never going there again. Fave memory has to be it being used in an episode of Merseybeat!

Keep this going Toffees! 💪💙

Sponsored by Red Neighbours, the winner of our Community Engagement Award goes to Sergeant Rachel Hassett! After identifying the Park Lane Estate area of Netherton was experiencing high levels of crime & disorder, Rachel held community meetings to improve trust & confidence in

This 80-year-old retiree noticed that people were abandoning their dogs near his farm, so he took them in and built a train to take them out for rides

It’s getting ridiculous now!

😭😭😭

They partied , they bet on elections , they crashed the economy, they broke every public service, they destroyed integrity and honesty in public office , they paid their mates billions , they put their friends in the House of Lords, they gave their cronies knighthoods, they went

Can someone please explain to me how someone gets 8 hours of sleep, 10,000 steps a day, goes to work, maintains good hygiene, cleans their house, exercises, takes care of their animals, and has time for hobbies and socializing? Cause I feel like this is also propaganda.

Interesting that monkeys don't like the stringy things on the banana either.