Just posted a photo @ Madison, Alabama instagram.com/p/CIotEZinrmd/…

Just posted a photo @ Madison, Alabama instagram.com/p/CIuCjwenuKM/…

Frontloading my elevation gain for today's run. @ Madison, Alabama instagram.com/p/CIuJ4MTHZUG/…

Sunday morning trails. We decided to take a look at waterline trail... We definitely should have gone up it versus down it. It was very slick coming down. @ Monte Sano Nature Preserve instagram.com/p/CIvsqCQnMfE/…

Just posted a photo @ Madison, Alabama instagram.com/p/CI6y1ukHH0w/…

Just posted a photo @ Madison, Alabama instagram.com/p/CJFIECpH_ei/…

A lovely day to relax with an easy 4.5 with my friends at Ten Junk Miles - A Runner's Podcast. @ Madison, Alabama instagram.com/p/CJHpVuQHx__/…

Merry Christmas to all... instagram.com/p/CJMNC9dH5as/…

Just posted a photo @ USA Bike Trails instagram.com/p/CJTxaKzHAKf/…

Little Jack Horner sat in the corner... Huntsville Botanical Garden Galaxy of Lights. @ Galaxy of Lights instagram.com/p/CJcYyfPnFce/…

First run of the new year. @ Madison, Alabama instagram.com/p/CJgv0W4nbRZ/…

Just posted a photo @ Monte Sano State Park instagram.com/p/CJmIdzTHmPN/…

My wonderful wife cooked an amazing meal tonight, Mediterranean skillet chicken and spicey roasted garlic broccoli. All thumbs up!!👍👍 @ Madison, Alabama instagram.com/p/CJpIIfMnE_7/…

My current situation. The pupper is comfy. instagram.com/p/CJ2aY94HTFh/…

Sunday trail miles with the No Runner Left Behind group. It was a chilly morning at @montesanostatepark , but we had a good run. @ Monte Sano State Park instagram.com/p/CJ3_gG6nXXp/…

Running with smiles. @ Madison, Alabama instagram.com/p/CKDPYX_HB0Y/…

Sunday morning trails with the No Runner Left Behind group. A jolly jaunt up the waterline trail and zigzag back down. @ Monte Sano State Park instagram.com/p/CKKxKjDnQ_O/…

Just posted a photo @ Monte Sano State Park instagram.com/p/CKaLhqmHlFd/…

Slipping and sliding was the theme of this week's Sunday morning trails with the No Runner Left Behind group. @ Blevins Gap Nature Preserve Trailhead (Smoke Rise and Certain Trails) instagram.com/p/CKuCNTDHLVt/…

Up the hill.... This is not the hill I ran but the picture sure is pretty. 🤪 @ Madison, Alabama instagram.com/p/CK2JuklHD1u/…