Invisible Philippos (@ghost_philip) 's Twitter Profile
Invisible Philippos

@ghost_philip

Fitness & health made simple.
I share practical tips on training, nutrition & lifestyle — no gimmicks.
Let’s build sustainable strength.

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calendar_today05-08-2019 09:40:10

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Invisible Philippos (@ghost_philip) 's Twitter Profile Photo
Invisible Philippos
@ghost_philip

3 months ago

Getting fit doesn’t require killing yourself in the gym. 💡 3 bodyweight sessions/week can change your life. The secret? Consistency > perfection #bodyweighttraining #fitnessjourney #healthylifestyle