My favourite form of cardio is racing around trying to hide the evidence of my snacking as my partner walks into the room after their workout

My daily workout is walking through the house 14 times a day turning off all the lights my kids have left on in every room.

“Unseasoned chicken, rice & broccoli” Gym bros: 💥💥💳💥💥💳💥💥💳

My favourite form of cardio is wrestling pyjamas onto hyper children.

Running from the house as soon as the sitter arrives is my cardio.

"you attract what you fear" AHHH home gym AHHH

You did not come this far to only come this far.

Yesterday is heavy. Put it down.

Be loyal to your future, not your past.

Remember when you wanted what you currently have?

growth: being able to go to the weight section of the gym without feeling intimidated

going to the gym during peak hours is always my biggest regret

having friends that support you on your fitness journey is so so so important

if you were looking for a sign to go workout, this is it

true love is when your gym partner changes their plans so you can workout together

the thought of training abs and actually doing them are completely different emotions

deleting dating apps to meet someone the old fashion way (going to the gym every day hoping my gym crush approaches me)

Don’t EVER give anybody enough power over you to bring back the triggered, unhealed version of you when you’ve worked so hard to become better than that.