The KNOWME key fob is one of our biggest hits! This comes with every KNOWME purchase, ready to be attached to your keys in an instant. Perfect for on the go! Get started today with our basic plan, the KNOWME personal for $19/year #healthbenifits #healthylife #OnTheGo

Happy Friday! You might know by now that there are two types of cholesterol, and that HDL is the "good" kind, meaning the one you actually want in your arteries. So how do you get it? DRINKING MORE ORANGE JUICE!!! #healthbenefits #healthylife #orangejuice #vitamins #nutrients

We care about you and your family, do you have health issues that you'd like prayer for? Please email us at [email protected] Our team will gladly pray for you. #healthbenefits #prayer #sundayprayer

Don't skip breakfast. As you may have heard, is the most important meal of the day. Simply eating breakfast can help decrease your chances of cardiovascular disease. 87 Days until Christmas!! #healthbenefits #healthyheart #healthyliving #healthsteps

Dolly Parton gets it, and so do we. KNOWME is here to help you anytime, anywhere, & in any situation. Click the link in our bio to see which KNOWME plan works best for you. And of course reach out, our team is here to give you a hand. #DollyParton #healthbenefits #healthcare

An up close shot featuring our KNOWME wristband. This adjustable wristband holds all of YOUR accurate health records. Just use the app and scan it during your next doctors visit. It's that easy! Click the link in our bio to get yours today. #healthstyle #healthcare #accurate

This is your Monday morning reminder that you are powerful beyond measure, that you are capable of pretty much anything you are willing to work for and you could change your life today. Check the link in our bio to see the care that we can help provide for you, starting today!

It's National Coaches day! Share a memory or tag a coach that inspired you, pushed you, and helped improve your performance! #NationalCoachesDay #Coaches #Inspire #Memories

Anne Wilson Schaef says it best. ⁠ KNOWME is here to help you prep for your future health. ⁠ Did you know that we can even send you reminders for your future appointments? ⁠ Click the link in our bio to learn more! ⁠ #healthbenifits #quoteoftheday #healthreminder #healthcare

Coming THIS Friday...Don't miss it. Retweet w/ comment to someone with cancer.

Our Thursday tip to lead you to a happier and healthier holiday season! Shop for your groceries on the edges of the store. That's where you can find fresh and unprocessed ingredients! 78 days until Christmas!!! #healthbenefits #health #healthyeating #healthyfood

This past week 10/6 was Physician Assistant Day. A day to celebrate and recognize the importance and skills of this career. As the creator of KNOWME our number one goal is to help make appointments run smoothly by having your complete health history accessible to you. #health

October is breast cancer awareness month. Breast cancer is scary and no one understands that like another woman who has gone through it. Tag someone you know who has been impacted or has beat breast cancer!! #cancer #cancersurvivor #breastcancerawareness #cancersucks

Electronic Health Records Don't Communicate For patients who take medications, researchers found that 77% experienced errors when they compared medications in their electronic medical record against their pharmacy’s information. Click the link in our bio to get started today!

With the added stress brought on by the pandemic, getting a good night's rest is easier said than done, which is why you should consider simply setting aside a few minutes of your night to breathe deeply and practice mindfulness.⁠ ⁠ 70 Days until Christmas!!⁠ ⁠

KNOWME was designed and created by a breast cancer patient and her health care worker husband in order to navigate this complex system of doctor appointments. With the help of KNOWME, doctor visits are controlled and feels like a weight has been lifted off of our chest.

A favorite seasonal movie and quote form Harry Potter. “Every human life is worth the same, and worth saving.” – Kingsley Shacklebolt Comment and let us know who your favorite character is and why? #october #trickortreat #hogwarts #gryffindor #ravenclaw #hufflepuff #slytherin

When you sign up for KNOWME we provide a key fob with every order. So you can have your medical information with you anytime, anywhere & in an situation. Browse here getknowme.com to see which KNOWME plan works best for you! #health #healthy #keychain #keyfobs

Our KNOWME wallet card is slim but helps you pack a punch when going to your medical appointments. Scan you QR code and BAM your full medical history is available at the touch of your fingers. Keeping you confident and prepared at your visits. #medical #medicine #doctor

Head on over to our Facebook page for a chance to enter in our giveaway!! getknowme.com