Sometimes there are no great options and the only choice is do or do not. #pain #MultipleSclerosis #resilience #Disability

Everyone has a personal Mt. Everest. It may not look like a mountain to you, but #perspective is everything. We all face a #disability, either physical, emotional, traumatic, or otherwise. Be patient, kind, and forgiving, especially with yourself. #MultipleSclerosis #resilience

Intentionally creating a new life is difficult and terrifying. It also offers possibility, fun, and hope. #MultipleSclerosis #spinalcordinjury #Disability #resilience youtu.be/q6v_eSNVxec

Just posted a photo instagram.com/p/CciisnFOqlm/…

Sometimes people appear or disappear in our life and we are better because of it. ❤️ #people #relationships #better #happiness #love #pain #loss

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Just posted a photo instagram.com/p/CcmGLl6ufpY/…

“Everything is funny, if you can laugh at it “– Louis Carroll #MultipleSclerosis #SpinalCordInjury #TrigeminalNeuralgia #Resilience #Pain #FindTheFunny #LaughterIsTheBestMedicine #FindTheGood

Instant Pot Pot? I can decarb weed in my favorite #InstantPot to make #medicalcannabis tinctures? Doesn’t stink up house and works better than the oven? This changes everything.😂 #MultipleSclerosis #spinalcordinjury #cannabisculture #pain #dudeswhocook

Your Moment of #Zen. Pause and tune into the world around you. Change pace, #perspective, and #priorities. See the #pain and potential around you and within. 🧎‍♂️🙏🤯🙂 #mindfulness #innerpeace #creativity #opportunity #problemsolving #mentalhealth #creativity #possibility

As a kid, it’s usually badass cool if you get to do things the older kids do. I remind myself of that when MS #disability causes me to walk like I’m many years older than I actually am. What if disability is badass cool older kid stuff too? #multiplesclerosis #spinalcordinjury

I briefly lived in a house with a bomb shelter, a common thing during the Cold War. People smoked a lot then too. Did people plan to bring a few cartons of Lucky Strikes and seal the airtight hatch? 😬 Remind me exactly how bad radiation is? 🤔

Ever have one of those days when you aren’t sure if you’re coming or going? Will “coming soon” be gone before it gets here? 😂 #multiplesclerosis #spinalcordinjury #userinterfacedesign instagram.com/p/CdYvHkEuST2/…

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No pain, no gain, more pain? Study finds #NSAID #painrelief meds can increase chronic pain. #Pain meds w/ different MO (acetaminophen, opiods) don’t have the same effect, though not risk free. #Cannabis might be a good alternative? #inflammation painnewsnetwork.org/stories/2022/5…

If you’d love to #hike but are fighting a war with #disability, Minnesota will lend you an awesome tank to make your battle easier. It goes where a #wheelchair can’t. ❤️Minnesota DNR #MultipleSclerosis #camping #vacation #spinalcordinjury kare11.com/article/sports…

Even in the darkest, stormiest night, the Sun and stars are still there and will eventually reveal themselves if we keep our head up and wait. #mentalhealth #depression #anxiety #resilience #patience

Focusing on opportunity and possibility is a better path to happiness than doubt and pessimism #hope #resilience #happiness #gratitude

When I don’t follow directions it usually means I’m looking for a better way #MultipleSclerosis #spinalcordinjury #innovation

Just because no one else anywhere is doing it doesn’t make it a bad idea. #possibility #innovation #decisions #creativity