Sure, some of your friends might quit sugar for a month, but here’s compelling evidence to drop it for good. bit.ly/2spct84

9 tips for better sleep during residency thedo.osteopathic.org/2018/06/9-tips… via AOA

The quality of your work — and your leadership — declines as you get less sleep. s.hbr.org/2JqecjK

jamanetwork.com/journals/jama/… what wonderful information, “A healthy lifestyle was associated with lower risk of dementia among participants with low or high genetic risk.” #lifestyle, #prevention #riskreduction

Alzheimer’s Disease Destroys Neurons that Keep Us Awake | UC San Francisco ....Studies Point to Role of Tau Protein in Alzheimer’s Symptoms ucsf.edu/news/2019/08/4…

This Saturday 9/12 is our live virtual annual meeting. Updates on headache, pediatric neurology, COVID-19, robotics, and more! eventbrite.com/e/2020-illinoi…

Daylight Saving Time is coming Sunday. Is this good news or bad news? Losing an hour of sleep can lead to major health ramifications during the coming week. Changing our body clock has been linked to increased health risks such as depression, obesity, he…lnkd.in/e9Tjkkh

Just posted a photo instagram.com/p/CMc10iohDXd/…

Thank you @SenatorTammyDuckworth staff for listening to American Academy of Neurology talk about extending telehealth access, protect Medicare patients access to care and support research relief funding #NOH21 #AANadvocacy Sarah Song Alejandro Vargas, MD

I am glad to be part of AAN's first virtual Neurology on the Hill and to meet with Brad Schneider. Even better to know he supports #telehealth, the #RISEAct, and Medicare patient access #NOH21 #AANadvocacy

More exercise and fewer hours watching TV cuts sleep apnea risk ersnet.org/news-and-featu…

I’m honored to have been selected by Integrated Mental Health Summit to speak at their 2021 virtual summit October 8-10. Hope to see you there! https://integrative mentalhealthsummit.org instagram.com/p/CTLA_o2BoCu/…

Congress has a unique opportunity to lower the costs of prescription medications as part of #BuildBackBetter. Tell your lawmakers to act on this critical issue before it’s too late! #AANadvocacy aan.quorum.us/campaign/36166/

I walked 22,222 steps today and got the Minions: Kevin badge with Fitbit! fitbit.com/user/97ZMNQ #Fitstats

.Senator Dick Durbin People with #chronicpain need affordable access to a full range of treatment modalities. Tell #CMS to cover more treatment options for pain because #PainCareNeedsMoreOptions U.S. Pain Foundation

.Tammy Duckworth People with #chronicpain need affordable access to a full range of treatment modalities. Tell #CMS to cover more treatment options for pain because #PainCareNeedsMoreOptions U.S. Pain Foundation

.Rep. Brad Schneider People with #chronicpain need affordable access to a full range of treatment modalities. Tell #CMS to cover more treatment options for pain because #PainCareNeedsMoreOptions U.S. Pain Foundation

Connecting with colleagues and advocating for our neurology patients! #noh22 #aanadvocacy

Earlier today, I had a great day in DC advocating for #neurology at #NOH22. We discussed how to improve burdensome barriers to care, requested support for neurology workforce and extend telehealth services. Thank you American Academy of Neurology! #AANadvocacy

#AANAdvocacy #AANPALF gave me the confidence to get out there and advocate!