Giveaway Competition We are giving a Napapijri Semuri Hat to 2 lucky winners. To enter. 1. Retweet 2. Comment your choice of colour and add #mansavings 3. Follow us Man Savings Winners will be drawn on Thurs 13th Dec at 11.30am *Winners chose their own colour Good Luck

Abercynon RFC Lotto Sunday 20th January 2019 8, 11, 18, 21 No Winners Next Week - £17,912

I #ScrumTogether with @DoveMen to win #WALvENG RBS 6 Nations tickets. Pick your match by 8pm & you could too cards.twitter.com/cards/18ce53w1…

I AM SO EXCITED FOR THIS OPPORTUNITY! 🥳

After their grueling fight, Brett Johns made it a point to show Tony Gravely a lot of respect. He also said this is the kind of fighting he grew up with in Wales. #UFCRaleigh

.James Haskell has a poor record against Wales on the pitch, so won’t fancy losing to another Welshman like Geraint Hill....and he won’t fancy losing to a guy called The Sloth either on his debut.

Dear Stan xo...

#PAIRFORAPOSTIE

MMA UK Late Show #Live #25 with Katie Hunter, Peter Knox, Glenn Williams and guest Geraint Hill pscp.tv/w/caKyyjFvUEVM…

Ex-UFC heavyweight and current BKB champion Mark Godbeer is live now with MMA UKs Glenn Williams. Tune in now and ask some questions 👊 youtu.be/-Uhm6JM5nyU

He's been called the "Welsh Khabib" and you can see why! 2 brutal finishes including one from half guard 😳 Ben Ellis will fight Kingsley Crawford next at CW115.

Boxing Wales BBBofC Chris Jenkins. Well Tony Dixon fought and won a final eliminator to box Chris Jenkins very tough fight for Tony but give the kid a chance.

Great to see the excellent work undertaken by our team at Tylorstown over last 12 months #waltersway

Khalid v Ross Houston. Who takes it?????? Cage Warriors Lewis Long #welshmma

Watch bantamweight champ @dududantasmma sink in this RNC out of nowhere!! #Bellator184

This might be the Filthiest KO you ever see.

#UFC fighter jack marshman feels his team mate Jack 'Tank' Shore could be the new Prince of Wales 🐉

Needs to get back to it. Plenty of time off. Early 2018?