Love this collaboration with Kathryn Rowe and all the amazing tips she shares with our student-athletes! GSUVB can’t wait to practice these strategies this semester! #MentalHealthMatters

Just a friendly reminder from GSUVB to complete your daily health screening! Do your part so we can enjoy everything campus has to offer this semester! ✔️😀💙 #oneknight #doyourpart Geneseo Knights SUNY Geneseo

If you want to lead you must become someone who serves others. The path to great leadership requires service and sacrifice.

Leaders must decide if they want to win games or win a popularity contest. If you really want to win games you must sometimes do unpopular things like push people out of their comfort zone and hold them accountable. Decide what's more important, being a CHAMPION or being popular.

Proud of all our female student-athletes, coaches and administrators. Happy National Girls & Women in Sports Day! #OneKnight

Wear Your Mask. Make Good Decisions. Have a Great Weekend. #OneKnight

"Do you believe in miracles? YES!" The "Miracle on Ice" turns 41 today 👏

IF YOU REALLY WANT TO WIN YOU'LL - take your preparation seriously - compete relentlessly - fight through fatigue & frustration - get to know your teammates - compliment & challenge your teammates - hold your teammates accountable - stop anything that leads to losing #CultureWins

The 2020 Women's Volleyball Championship bracket 🏐 ➡️ on.ncaa.com/WVBBracket2020 #NCAAVB

The intensity you practice at can (and does) have a direct effect how you perform, especially under pressure. #dailydoseofcat

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We're thrilled to be recognized by The Princeton Review as one of the 200 Best Value Colleges for 2021! Geneseo is also named on the Best 386 Colleges list and Best Northeastern Colleges list 😎. #selffive bit.ly/3va4WFG

Great leadership is really a transfer of belief. Great leaders share their belief, vision, purpose and passion with others and in the process they inspire others to believe, act and impact. Great leaders are positively contagious and they instill confidence and belief in others.

If you want to hold your teammates accountable, start by holding yourself accountable. EVERY. SINGLE. DAY. #CultureWins

Student-Athletes - Let's Finish Strong this semester... Join the conversation for support and camaraderie on Friday at 12pm. Zoom link will be sent via email... #OneKnight

Location, location, location... I’d say we are situated in a pretty underrated region... only 15 minutes from campus! Thanks for sharing @KWPhot0! #BeAKnight #OneKnight

Don't walk if you can run. Don't follow if you can lead. Don't win if you can dominate. Don't settle if you can shine. All of us have amazing abilities if we just push ourselves a little more. Don't settle for second if you have the ability to be first. #CultureWins

Don’t let negativity win today. Remember it starts with you. If you are complaining you’re not leading. If you are leading you’re not complaining. One person can’t make a team but one person can break a team. Stay positive! No energy vampires allowed.

WTRK: Alexa Wandy '17 will compete in the US Olympic Team Trials tomorrow night, beginning at 9:15pm EST. Watch live on NBCSN or track her results live here: usatf.org/events/2021/20… #OneKnight #d3tf