Well said Dolly

1. Why does a single research study, further interpreted by journalists constitute undeniable fact ? 2. why is it then used to discredit? 3. Is it useful in any way to menopausal women?

Fantastic to see domestic abuse services for male victims of abuse in Kent

Chunk found a teddy our walk and carried it a mile home. I've given it a wash

Happy Mother's Day

Are you wearing odd socks today? #worlddownsyndromeday

Although this policy states reported abuse cases are exempt, many abuse victims do not report, even in divorce cases. What benefit does this legislation create - and for whom? #abuseawareness #traumainformed

I’m glad I’m not the only person who keeps their car clock on British summer time all year round…. Oh except@line is also ten minutes fast 😂😂

Be kind to yourself and jump off the comparison bus

How often do you have a bath? I know it helps me relax but carving out enough time can feel difficult. Scheduling a time in the diary can help

You only have control over yourself and your actions, as much as you want the other person to change, they have to take accountability before change can happen

Abuse recovery isn't fast or pretty. Retraining the brain from high alert to safety takes time, effort, compassion and patience

Progress can't happen unless you start. It's ok to stay still and rest, as long as when you can, you take another step You are stronger than you think

Never underestimate the power of a good vent out of the things that are driving you crazy. If you have someone who can listen and not offer solutions then it's doubly beneficial

A VERY long shot…but if anyone was on flight BA177 from Heathrow to JFK yesterday (Tues 4 April) at 1.10pm and landing at 3.30pm and found this little fella, there’s a distraught little boy who would love to be reunited with him. Get in touch if you can help. Thanks

Remembering the best divorce cake ever!!! It had more tiers than the wedding cake and tasted so much sweeter

6 years ago was the first day of my placement providing therapy to patients from a GP surgery. It's never too late to find your purpose

If life is heavy at the moment, spend some time outside and looking up. It can change your whole perspective. #sometimessimpleworks

Meta broke rules by hosting data in the US. More people need to be aware that UK or EU data cannot be hosted, stored or accessed outside of the EU without specific permission

It is important that we start valuing people for who they are and not solely what they do for us. Transactional relationships can lead to power imbalances and contribute to low self esteem